Subtle things I’ve learned…

“Age is just a number, X.”

“You are right. But so is 100. You earned each of your years by the minute, the day, the month, the year. You can walk a hundred extra steps. You can eat 100 less calories. And you can do 100 push-ups. You don’t have to do it all at once. Make or take a minute for small choices. You can choose a smile instead of a complaint. You can give a hug to remember what humanity is all about. Age is just a number. And it relentlessly piles up behind you, an infinite number of increments. Just like you’re choosing to read this instead of scrolling past. Don’t scroll your life or it will be gone forever.”

X

.