@xteriq

#weightloss #diet #goals #advice #truth #motivation #habits #behavior #weight #consistency #simplicity #healthierlifestyle #healthierchoices #foryoupage #fyp

♬ She Blinded Me With Science – Thomas Dolby

I watch so many people make it complicated.

There aren’t shortcuts. It’s just deciding that your goal is worth it and finding a way to make it happen.

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