Category Archives: Health

I Asked

I moved my bedroom from the living room into a bedroom this morning. If that sounds byzantine, it was. I’ve lived in my living room for almost four months. I also exercised and then went running. Whether it was toward something or away, I’m not certain. But I ran. And it felt glorious. It was the fifth time this week and the first in a long time where I felt like I might become airborne as I did so. I bought a set of athletic pants that fit me properly. They are 28-30 small adult/child size. Someone nicknamed me “Babypants.” I don’t take offense. I earned the size. And if you see me running and think I’m doing it strangely, that’s more than okay, too. Doing the work and looking stupid is okay by me. I’m going to look (and sound) stupid quite often. I look forward to it. It puzzles me that people are afraid of looking stupid, saying the wrong thing, or believing that other people have the magic formula for style, method, or appearance. We owe it to ourselves to be as strange as we naturally are.

When I got back from running, the husband of a caretaker for one of the tenants here spent his time waiting by blowing the leaves off the walkway. He watched as I ran up and down the staircase a few dozen times. “Getting your cardio in again? I saw you run up from the road.” I laughed. “Well, I have 30 years worth to catch up on.”

Earlier this week, I did a reset and asked the universe for a couple of favors. Not because I’m deserving of them – but because I’m not. It’s the first time I’ve dared to do so in a long time. The biggest ask is that I avoid calamity or demise for at least another year. A year is long enough to transform anything.

In the same way, I’ve diligently said, “I don’t know” with much greater frequency this year, I’ve also started asking. It’s a tangent to my propensity to state my truth without trying to wrangle someone into a specific reaction. It’s been a wild ride! Those who respond with incredulity that I ask are forgetting the fundamental truth: it’s never wrong to ask; it’s only wrong to respond irrationally on either side of the asking. It’s the cousin to honesty, a thing everyone claims to desire yet few embrace without grimace or discontent.

As I write this, someone texted me in response to another ask. Life can be so precious and quixotic at times, can’t it?

Ask
Ask for what you want or desire.
If you don’t, it is a certainty you’ll never get it.
Ask of life and ask of people.
The answer, though bitter or not what you sought…
It’s at least the truth.
Everything starts from there
Ask

Love, X
.

In A Year

In A Year

I scribed a goal and a promise
on the original layer
of this wood plaque.
And then I painted over it
three times. The truth of
it lies beneath. I
emblazoned it with “RESET,”
to impel me to
remember, though I can’t
see the underlayer.
A year will pass swiftly,
as it does.
I will remain,
hopefully changed
again…

Love, X

Taste Torture Love

During the cheesecake fiasco at Whole Foods the other day, I bought a reasonably-priced jug of protein powder. I should have known!

Anything reasonably priced at Whole Foods is 100% a mistake. Trust me.

It’s like buying your auto insurance from a guy named Honest Pete. You just don’t do it.

This brand is plant-based. Today, I made ten servings of it. The label said “French Vanilla.” The flavor is so opposite the label that I decided it is a new form of reverse marketing.

I made mine with skim milk. When I took the first gulp, the truth is that I thought it tasted like a chalky fart.

Yes, you read that right.

You know how you drive past a weird part of town and realize that the municipal wastewater treatment plant must be nearby? It was exactly like that but without the nostalgia. You have to drive a mile to rid the smell from the interior of your car.

The grit and residue left in my teeth was remarkable. Had someone thrown an urn of ashes in my face, I wouldn’t have noticed, probably even if threw the actual metal urn in my face, too. I decided that it reminded me of a mix of flatulence, diet tonic water, black licorice, and the tears of Tibetan monks.

As I stood there drinking it, I read the label. I couldn’t find “bile” anywhere in the list.

By the time I finished the serving?

I realized that it tastes so terrible that I LOVE it.

Just ignore me if I swallow and shiver as I imbibe it. I wouldn’t be surprised if I grow horns or an extra ear after drinking this stuff.

It’s rancid. I’ll buy it again if I catch it “on sale” at Whole Foods. Or possibly in their dumpster. Yes, I’m conflicted!

Love, X

Get To Know Me

“It must be tough to convince someone who has been struck by lightning to stop playing the lottery.”

I saw this on the internet today.

It resonates with me because I say a version of it a LOT.

A couple of wild, improbable things happened to me when I was younger.

Those events help make me who I am. And people often forget it when they see me or think about my motivation in life.

I’m not sure how I put my head back together after either event.

But don’t come at me with “THAT’S not likely to happen” arguments.

If you get struck by lightning once in life, it makes you cautious. If you get struck twice, it makes you careless.

That’s a grain of truth that might help you to understand me.

Love, X

I Paid It Forward

Hey guys, I probably changed a couple of people’s lives tonight. Really.

Recently, someone surprised me with a kindness. It gave me a little breathing room. I can’t think about it without feeling like I owe the universe a big hug.

Because I had already worn myself out exercising, I left the apartment to visit my local inconvenience store. Today was a light day: I had 20,000 steps without taking a “walk.” I don’t get bored, but I do miss the interaction with people sometimes. This evening was one of those times. As I stood near the case of odd corndogs and snacks, a pretty young lady stood at the counter, vainly attempting to get her visa card to work. The clerk was showing her a video of his puppy. It was apparent that both of them were doing the dance of interest, even as the young lady became frustrated. “Try the card again,” the clerk told her. She tried twice more to prepay $10 in gas.

I interrupted them both and said, “Ma’am, I’ll pay for your $10 in gas. In fact, let’s make it $20 if your car holds it. We’ve all been there.” She looked at me in wide-eyed surprise. I pointed at the clerk, “He would want me to.” The clerk smiled a huge smile, realizing that I had shifted my surprise act of generosity to him.

The young lady almost started crying. “That is so nice of you!” I thought she was going to hug me. “Yes, my car will hold $20 of gas. It’s basically on empty.”

I thought of all the times I was poor or needed help. Her wide-eyed features and noticeable relief and gratitude rendered me a bit floorless.

“Then have a great night and pay it forward. It’s really okay.” I smiled at her. She smiled at me, then smiled at the clerk, who watched it unfold. It’s hard to describe how beautiful that smile was, as she reacted to a total stranger giving her such a gesture.

When she exited, the clerk shook my hand and introduced himself. “Ryan,” he said. “That was really cool of you.”

I introduced myself too and then showed him my ID. People often don’t believe my name is X. “Whoa, that’s cool!”

I told him, “You ought to ask her out. She already thinks I paid for her gas because you’re a nice guy. You’re halfway there.”

He smiled, “Yeah, I’ve been wanting to ask her out for quite a while.”

Y’all know me, so you know I couldn’t leave it there.

“Then ask her out,” I said. “It’s obvious she likes you. I’m 54. I’m telling you that you should take 100% of the shots you want when you’re young. The worst that could happen is she’ll say no. The best is that you will have a great story to tell about how you got the nerve to ask her out. Me.”

The clerk said, “That’s some wisdom right there. Thank you.”

We both laughed as I grabbed my bag of Cheetos Puffs and left.

As I started the car, I decided to forget the rules of life and social etiquette. I rolled down my window (yes, my car has actual rollers) and drove over near the white car at the gas pumps. The young lady looked over at me.

“I know this is awkward, but the clerk likes you and has wanted to ask you out for quite a while. He’s a great guy. Have a great night, young lady.”

She smiled so big that I thought her face might shatter. “Thanks! And thank you.”

I drove away, glad that I’d decided to leave the apartment for a dumb snack. And ignored the ridiculous social expectations of perhaps going too far. I can thank Lexapro for making me more “me.” Where life and love are concerned, there is no step too far.

I was glad I’d been able to help someone randomly.

I was glad that someone had helped me to be able to.

And that it was likely that the clerk and the young lady with the defunct visa card might be able to overcome the ridiculous shyness and distance that so often separates people who are interested in one another. There is no reason for such attraction not to find purchase in people’s lives.

Somehow, I think they will.

And I love that I might be at the nexus of their story, however it unfolds.

More than that, though, I would love for them both to take a risk and find out how their mutual interest might blossom.

What a life.

Thank you, universe, and thank you, kind souls who made it possible.

I’ll say a little prayer for love, for kindness, and for humanity.

And for Ryan and the nameless pretty young lady who needed a little bit of help tonight.

Love, X

Cat Mitten Life

I don’t want to live in a world where someone doesn’t invent cat mittens or broccoli-flavored chocolate. Enough with the conventional, as if we all enjoy the same level of normalcy. Without the zany, my life would be miserable. And stop arguing about the ‘best’ foods. There’s no such thing. We are all individuals and taste is wildly subjective, as is taste in hair, purses, clothing, cars, furniture, music, and lovers.

Can we instead talk about the things and people each of us loves, in our own way, and the people that light us up?

And while we’re at it, buy each other some cat mittens.

Living seriously is something that we can all agree is for the birds, the kind that swoops down and releases upon our heads.

Love, X
.

s u r p r i z e

I stopped at the local inconvenience store a little bit ago. As I entered, I saw two stoner skateboarders talking to the cashier. The cashier is in his 20s and is a reserved person. He speaks Nepali, English, and probably a couple of other languages too. Because I take an interest in people, I love that he works at the store. People assume his job, reservedness, and accent indicate that he’s not smart.

I LOVE to find people working in regular jobs who are far smarter than me.

The secret? He’s brilliant. He’s finishing his master’s degree in genetics. The two stoners were astonished that he was getting an advanced degree in genetics and started excitedly talking to him about Crispr, asking if he knew anything about it. I laughed and wanted to say, “Uh yeah, he is finishing a master’s in genetics!”

The cashier, in his way, answered their questions quietly and politely.

He might be the CEO of the company which cures cancer one day.

I knew the first time I talked to him that he was hiding a huge dose of brains.

He hides in plain sight, undeterred by how people misjudge him. People like that go far. As they should.

That there are people like him everywhere and in all manner of jobs gives me hope for us all.

Love, X