Pardon my great photography.
This is a pound of pico de gallo, iceberg lettuce, Tajín seasoning, and coarsely chopped aluminum-foil wrapped/baked lemon pepper chicken breast, along with two bags of Popchips. Of course. Grilled chicken is preferable, and if given a choice, I’d use shredded lettuce. Iceberg lettuce is less expensive and seems to last a day or two longer than shredded lettuce, especially once opened. Foil chicken is infallible to make, too. Since I don’t reheat the chicken, it’s very convenient, too.
Although I don’t count calories, it’s somewhere around 350. And it’s a LOT of food, so much that it is difficult to eat it comfortably. But because I’m dedicated, I, of course, devoured every bit of it.
I ate a very similar lunch yesterday, using Mr. Taco Loco chicken as the foundation.
I had a can of diced tomatoes, hot sauce, and tomato-chicken broth for my early meal today. It might sound ludicrous, but I can eat it on the go. It’s also inexpensive and impossible to make incorrectly unless you stick your tongue in the microwave outlet.
People are constantly surprised I don’t really get hungry.
Sometimes, I tell them outrageous lies just to see how they respond.
I experimented with variations of this until I realized how much of the things I might have previously thrown in there were superfluous.
I still take fiber and other basic nutrients apart from my natural diet too.
I’m evaluating everything I do as I go. And even if I make a few missteps, anything is better than when I had another 65 or more pounds on me.
I’m confounded by people who can’t get full without indulging.