Because I’d dropped to too low of a weight, I decided to have my first full meal at a fast food place: Burger King. I ate an impossible Whopper and fries. I’ve eaten the patty from an impossible burger about once a month, but never the sandwich and especially not french fries. I don’t count calories, but the Impossible Whopper is about 600-800 calories. I love them. (The calories and the burger.)
Most people who skip eating such things for a while say that eating it the first time makes them queasy. Not me. It was delicious. I didn’t feel nauseous. And I don’t feel guilty. I’ve said 1,000 times that I don’t believe that foods are intrinsically healthy vs unhealthy; it’s just quantity and frequency that cause us problems. I’m rounding the corner in a few weeks to making my health plan succeed for a year. I’ve paid a hard price for all of this and don’t want to compound those failures by derailing my success.
Even though I wasn’t hungry, I just ate a healthy meal of fruits, vegetables, and yes, meat. I also drank a V-8 and ate a banana. I drink 1 or two V-8 every day, take fiber, the best multivitamin I can find, and a couple of other supplements that were recommended for someone like me with my activity level.
I was so proud that I’d listened to someone who was telling me to “pull up” on the eating scarcity. Instead of conveying that message, I inadvertently came across as snarky. The dumb lesson is that I communicated with a picture instead of an explanation. I thought, for once, I’d forego torturing someone with my inability to say something simply. 🙂 Yeah, I failed. It turns out, sometimes needless explanations are preferable to succinct ones.
I didn’t eat Burger King to make a point: I ate it because it’s delicious and a great way to eat calories.
I went to Harps over by the campus a little bit ago. I finally bought a package of Oscar Meyer Smokies, which for a lazy vegetarian, are about the best snack item I can imagine.
I also limited myself to 500 pushups today. That’s another success, too.
The people, the noise, the traffic, the joy of people celebrating. I’m not a sports fan, but I was taken with the sheer enthusiasm in all the hubbub. It was so contagious even I’m beginning to believe we could pull off an upset.