One of the things that I know to be true…
The Chameleon Of Nostalgia

Oof!
To burn this bright all the time would be my demise. I awoke at 2:30 this morning, already feeling that sensation of otherworldly lightness. And so I navigated my day at work, my feet boundless. Even after work, both my mind and my feet were creative and I did a few projects as if I were two people, one focused on the task at hand and the other in my head, writing. But the sunlight streamed through my large front windows and the prisms danced and cast rainbows all over me and across the new rainbow light I made today.
So I decided to get 5 miles over my normal amount for the day. I grabbed my keys and headed out, even though I still had on my work shoes from 12 hours earlier. Lord, what a good decision it was. The breeze, sublime, the sun just warm enough, several dogs to stop and pet, and some good music. Though I am unlike most of my contemporaries and enjoy a lot of current music, I opted for ’80s rock. And the very first song was “Sweet Child Of Mine.” I had no choice but to sing part of it, my ears encased in prehistoric headphones. Had someone stopped and said, “You sound terrible,” I would have said, “…at least I don’t LOOK like Axl Rose these days.”
It made me think of my cousin Jimmy. He loved Metallica and copied most of the hairstyles of the band as it transitioned. He would have shaken his head at me and asked me to please stop the screeching. I of course would have ignored him. At which point he would have joined in, his voice equally absent any trace of singing ability.
There’s no doubt I don’t sing well. There’s equal certainty I enjoy a good day. I tend to have a lot of energy. Even when I’m sitting still. It’s why I annoy people and say I don’t get bored. I have to really work at it to feel the sensation.
But I walked and walked and watched the brilliant sunlight grow longer and cast increasingly somber shadows.
I can’t say that tomorrow I will burn as bright. I am fond of saying though, that I can own the moment and memory no matter what.
Maybe there’s a word to describe a simultaneous lightness of being rendered as a chameleon of nostalgia.
I can’t walk forever. And even so the number of days ahead of me is certainly much fewer than those ahead. If this were to be the last photo of me,.. even though I took it myself, it’s fitting. Please don’t “at” me for triggering any possible morbid connotation. Having lived it, no one can tell me that it’s impossible that it might be so.
I’m grateful.
What a beautiful afternoon..
Love, X
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The Postal Rule For Transparency
This one makes people uncomfortable.
I “@” Dave Worthen on TikTok because I think it is a great analogy for him to compare – or criticize if he feels it’s wrong.
Love, X
A Cup And A Walk

Earlier, the urge to walk in this beautiful weather overwhelmed me. Erika wasn’t as enthusiastic about the idea, but I sold her with the insistence that once we started walking, it would be both beautiful and enjoyable. My 5-minute Rule seldom lets me down in terms of procrastination and enjoyment. We went to the Carol Scypc Trailhead in Johnson. It’s proximate and like the rest of the trail, it’s gorgeous. For fans of dapper Don Moore, that’s where you’ll likely see him walking his dog Diego.
A couple of weeks ago as I entered the apartment, my cat Gùino overzealously ran in front of me to get to the anticipated plate of cat juice that he knew would be waiting for him. I had to let go of everything in my hands because of the certainty I was going to faceplant. My favorite coffee cup lost the battle with the ensuing collision with the floor. Pieces flew in every direction. On a whim I collected and kept the pieces. When the motivation struck me, I glued it inexpertly back together.
With that in mind, on today’s walk, I took the repaired cup and a piece of wire with me on the walk. The cup is one I made myself, inscribed with the reminder of, “Choose Your Hard.” I owe that one to my cousin Lynette. Her picture is also on the cup. The choose-your-hard motto simply put is a reminder that you’re going to have to put the work in one way or another, either at the front end when it’s easier, or after, when you face the consequences of poor decisions.
When Erika and I were most of the way back, we stopped at the last bridge junction so that I could hang the cup in a tree near the bubbling creek. I think she sometimes grows weary of me telling her how striking she is when the sun hits her face and shoulders. For those of you familiar with the trail, it’s near the spot where two ancient pickup trucks sit at the perimeter of the trail. It’s also where I placed a keepsake watch of mine a few months ago. I hated to let the cup go and sometimes that’s when I feel most satisfied when I part with something. Everything is going to go one way or another. It’s good practice. And I hope that people will look at it quizzically and with enough curiosity to occasionally walk over to it to investigate. I’ve placed dozens of things along the trails and the places around here in Fayetteville. Some obscured, some in plain sight.
A cup, a reminder, and a beautiful January Saturday afternoon.
Was it worth it to venture out and have the experience? Hell yes. Such a simple thing.
Love, X
The Duh List For Phones (Please Argue!)

The Duh List For Phones
I wrote a series of bullet points like these for someone’s TikTok. They asked for 5. I’m a big fan of overkill, so here it is, stripped of the humor:
People first. If you’re with someone special or at a gathering, silence your phone and treat it as secondary to the event or the people in your presence.
The casual rule says that we can relax our rigidity when we’re with family, close friends, and partners – but you should keep it in the back of your mind. Using a cellphone in the presence of others is by its nature exclusionary.
Generally speaking, avoid texting while you’re having a face-to-face. If you do, politely ask for a moment.
It’s generally frowned upon to text/talk while you’re eating with others. It’s still not a good idea to leave it where people will see it flashing or hear/feel the vibration. Doubly so if it’s on the table.
IF you need to make/receive a call while eating, excuse yourself out of earshot of anyone trying to enjoy their meal. If you have important texts, please do the same.
Unless “everyone” has their phone out, keep yours tucked away too.
Just because your phone beeps or notifies you, it doesn’t mean you need to look at it or address it if you are with someone or a group. People first, and the ones (or one) you’re with trump others.
If you’re having a conversation, finish it before moving on to the next. Whether face-to-face or on the phone.
It’s a 24/7 world. Your phone has super-easy ways to keep it from ringing, beeping, or flashing. Use them.
Doubly so at work for the above.
It’s on you to assume that you could hear from any of your contacts at any second of the day or night. The person causing a notification might not be aware they are doing it.
With that in mind, YOU should take a second to ensure you’re not interrupted, woken up, or causing a disturbance where YOU are.
Likewise, you have do-not-disturb options on your phone for any time of the day or night – including when you’re sleeping.
You can set up exceptions where ONLY important people will go through anyway. For emergencies or whatever else.
Don’t talk on the phone when you’re paying unless it is truly important. And take a second to communicate that to the human helping you. Everyone universally shakes their heads at people that do this, but some haven’t understood the collective disdain for this.
Don’t text and drive. Or watch the latest episode of The Bachelor either.
No one likes seeing your screen at a theater. At all. Ever. It distracts anyone seeing the movie, play, or concert. Even if it’s “just for a second.” If everyone looks at their phone for “just a second” with 300 people in the theater… well, you get the idea.
ALWAYS turn your phone OFF if there is the slightest chance it will interfere with a funeral, church, business meeting, or any important occasion where people attend. The world will not end if you don’t have access for an hour. Humans evolved for thousands of years without immediate contact with the entire world. The entire group’s reason for attendance trounces your urge to be in constant contact.
It’s recommended to avoid using your phone while you’re doing your business in the bathroom. Unless you’re besties. But it’s true if you’re blathering on in a private conversation and other people have no choice but to listen. This applies to buses, doctor’s offices, etc.
Even though people don’t like hearing it, you sleep better if your phone isn’t in the bedroom. If it is, it should not flash, beep, or vibrate except for those on your emergency list. Study after study backs this up. Because you’re so attentive to your phone, it lingers at the fringe of your consciousness even when you don’t realize it. If it makes noise or light? Doubly so.
For business calls, voicemail is fine. For personal calls? Text instead and divulge at least the urgency or content of your contact.
If you get a text, don’t leave it too long “read.” At least politely respond with something similar: “I’m busy, but I’ll get back to you.” You can set pre-made messages to respond like this, too.
Never ask someone to wait to eat or drink so you can snap a picture.
Speakerphone in public is a no.
Talking about your nether-region warts in public is a bad idea, too.
Be aware that you generally speak louder than you think you do when you’re on the phone.
If someone is driving you, don’t use the time to jump into your cell phone. Unless it is a taxi or Uber. You’re in an enclosed space, and it’s a chance to talk or enjoy conversation with the person you’re with. It’s a common source of mild irritation for those driving to be ignored at the expense of a cellphone.
If someone is showing you something on their phone, resist the urge to reach for their phone.
As for group texts, err on the side of caution when including numerous people. If you see people not interacting at the same level, it’s best to ask them before the next time.
While we’re yapping about group texts… don’t use it to go across the line of appropriateness. Don’t be joking when it’s serious; don’t throw a wet blanket on the content by airing complaints or sidetracking the group. And no matter how clever you think you are, don’t drink and attempt to engage in group texts.
As you can see, as comprehensive as this list is, I’ve probably forgotten something.
And people will argue about some of them.
Phone etiquette is devolving, but the above list is generally accurate.
Love, X
Squirrel Lemon Moment

I descended to the trail with a bag of surprises, hopeful one of the squirrels of the local squadron by the creek would come down from the trees. 42° struck me as wildly warm. The sunlight was diaphanous as it penetrated the fluffy clouds. As soon as I poured the surprise onto the transformer the squirrel made two heroic and timed leaps from way up into the tree onto the surface. I stepped back so it could feast. It didn’t disappoint me. The squirrel stuffed its face ferociously. In less than 2 minutes, it had consumed and/or packed its mouth with every last morsel.
Why it made me happy? I don’t know. When I last lived in Springdale, I wasn’t nice to the squirrels because they destroyed everything. I think I’ve exceeded my karma for them in the last couple of years. I leave peanuts and food out for them and if they chew things they’re not supposed to, I replace them or fix them. As I walked away, the squirrel nimbly ascended back to the treetops. I finished my break and went back to work.
Inappropriate
How people define inappropriate depends on the person’s point of view. Most couples tend to have clearly defined boundaries and expectations. But only those who are with their ideal partners can openly and honestly discuss their feelings when one of them goes over the line.
As If

As If
Note: this isn’t about me. I didn’t experience a loss, so save up your warmth and regards for the next person in your life who needs it when the wheel spins in their direction. 2023 is going to be a year like the rest: no matter what we think approaches, life always winks impersonally at us. We have to smile back.
Yesterday, as the new year swung into gear on a lovely, warm, and beautiful January morning, I left work. It wasn’t quite spontaneous, yet I accompanied Erika to a funeral for a co-worker’s father. Erika experienced a particularly harsh aftermath of her brother’s death last year. Such events often leave us raw, scarred, and vulnerable to the emotions welling up without provocation. It’s hard for some of us to feel free just to let our wellspring of hurt come out, even when it might not have its genesis in the moment.
I attended another funeral last Monday. The disparity between the two services astonished me.
Several of us took advantage of the odd holiday schedule and drove to support a woman who was lucky enough to have two loving parents until recently. The funeral home was packed. The family had arranged to have a photo memorial of their patriarch playing. The snapshots clearly defined a man who loved music and family. His casket was a beautiful and simple wooden one without polish or needless adornment. If anyone needed a demonstration of what he must have been like as a man, this served well.
The service was two songs, an obituary reading, and a eulogy from a friend whose hands had seen decades of work and life. His voice trembled with age, but his words were simple and direct. To be able to contain your message in such a way is a gift. Anyone would be lucky to have a speaker for the dead with such experience and love. I’m paraphrasing his message, but it was this: “His passing was tough. But I knew him and the family. He loved and was loved. And he wants y’all to go on like it was before.” Even with his broken voice, he said more than most people say in ten thousand words.
Like the man the family was sending off, the funeral was simple. It was finished in about ten minutes from start to finish. Ten minutes compared to the forty-two million he’d walked the earth.
Because of the incredible weather, we lingered outside in the beautiful January morning air. All of us knew we were experiencing a miraculous display of nature. Rain and storms were rolling in later. I heard someone say that God must have opened a window for the family that morning.
Our co-worker didn’t need us there for support. It’s obvious her family is more than equipped to do what their patriarch asked: live as if.
Love, X
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This one has a bit of subtlety to it.
I Want It All
Right?