Let’s stop bashing each other about our religions and spirituality. Most of us have them because they define us in an invisible way. Yes, each of us believe some things that sound crazy to other people. I say that with respect, even though at times I admit that I can’t help but laugh at some of the things we believe. I dislike religions that inspire prejudice or marginalize women from being leaders. I understand that many people find comfort in religions that seem to go against my previous comment. Most of all, I love belief that demands the golden rule and reciprocity in all things. Spirituality is personal. Most of us set aside the particulars that we don’t agree with. And in the end, that’s all that should matter. A belief that pushes us towards being a better person and a better human to those around us. Though most people disagree with me, the particular creator we hold in our heart is secondary. Because if we are mistreating ourselves and other people, we’ve already violated the main principle that I think our maker would want us to follow. And if we don’t believe in a creator, I can’t imagine any one objecting to the ideal of acting as if we’re here with purpose. We can argue and bicker like all of our ancestors have done. The bickering is a distraction. Loving people act with love. We might grit our teeth at others in the process. The goal remains the same. Love, X +
In the wreck of my day, the last thing I wanted to do was get out. For a lot of reasons. I tend to carry my emotions on my sleeve. But a mutual friend asked me to notarize something for somebody who really needed it. I met her at Fossil Cove. It’s a stone’s throw away from where I live. When I approached the bar and asked the bartender for the woman by name, I could see that she hesitated, wondering what I could possibly want. But I explained myself, knowing she probably thought I was up to no good. Had she noticed my name on my badge, that probably would have made her even more nervous. And she hollered over at the woman I was going to help. I’ve never charged anyone for notary. And never will. When she told me what she had gone through, a click turned in my head. I sat and looked at this woman, realizing that she had an impossible smile on her face given the information she just shared. I’m not certain I could have a smile on my face in her situation. But she did. That little click I felt in my head was perspective and gratefulness slamming into me. Even in chaos. I could feel that my mind wasn’t right. I’m glad I got out and did that favor for a friend and for the woman. I needed it.
Personal Post I’m the opposite of private across the board. I have a blog and a TikTok. I also write things for others because I don’t know how to turn off the spigot that runs in my mind.
One of the things that drive me bonkers is the misconception that people have about me. No one can call me a hypocrite because I always say it first. Whether it was having an emotional affair while I was married, having herpes, or admitting how susceptible I am to the alcoholism problem that infects many in my family. As you can see, I don’t keep those things private. A couple of people have been shocked that they’ve seen me with a cigarette. It’s about the stupidest thing for me to do, even though I foolishly use it as a substitute for anxiety treatments. I’d rather people know who I am, even if those things are hard to say openly.
I try to be as transparent as possible. A few months ago, I realized how idiotic I was being by getting away from that. Secrets infect a person worse than a virus. Because you can’t be open and yourself if you’re protecting a version of yourself.
But one of the vortexes I got stuck in is the privacy versus secrecy issue that plagues many lives and relationships. If you have a partner, don’t keep things in your life or on your phone that would be hurtful to the people you love. That it’s wrong to do or say anything that you wouldn’t want your partner ever to see or hear literally goes without saying. If you’ve gotten away from that? It’s never too late to wake up and be grateful that you found someone who loves you.
It’s important not to get weighed down by your past because everyone can renew at any point in their life. It doesn’t erase the past. I’m still accountable for those mistakes.
Recently, I was accused of being controlling. If wanting the best for someone is controlling, I’m definitely guilty. I worked hard to be the person I should be. At the same time, history and imagery beyond my control infected my head. So, I have to pay for my mistakes again.
I slept about an hour last night. I can do quite well on five a night. Because of that, I let my coworkers down by calling in this morning and failing to go to work. I love my job for many reasons and don’t want to lose it. It’s been a sustaining thread in my life for 18 years.
I’m 56. All I want is to be loved and have someone in my corner. We can both know each other’s demons, shake our heads at our idiocy, and move on. If you go to my TikTok and read through the innumerable videos I’ve made, you will get the idea that I do have a grasp of what makes people happy with themselves and their relationships. That ideal infects me. I’ve also helped several people in a counseling group. I tell them what I did wrong openly and share all the things I’ve learned in therapy. Obviously, I still don’t practice them well. Anyone who knows me can see it. At some point soon, I’m going to give Al-Anon a try because I need it.
But above and behind all this? Secrecy is the worst. And now, you’ve learned more things about me that you wouldn’t expect to see on social media.
I included a picture of me that Erika took before I performed the marriage of my deceased wife’s niece. It was one of the happiest days I’ve had in my life, even though one moment filled my eyes with tears and reminded me of the people I’ve lost. I had people I loved around me on Saturday. Trusting me to fumble performing the wedding, but also sharing their special day with me.
I can’t tell you how often I hear about other people engaging in it.
I’ve known for most of my adult life how damaging this can be to people. Even if they don’t say so. They are waiting for you to understand. Most people might not until they’ve experienced it themselves. Or until someone they love communicates the hurt it engenders.
Erika surprised me last weekend with not one but two pairs of shoes. ( She even bought them new. 🙂 ) She was tired of seeing my worn-out but very comfortable work shoes. One of the pairs makes me feel like the god Mercury. The other pair? I literally danced and took off running at Academy when I felt how light they made me feel. I already feel that way most days, as if I’m a burning battery and my feet not quite touching the ground. Just at work today, I walked 23,000 steps, 75 flights of stairs, and jumped three railings. For years, I accommodated a huge amount of weight. I try not to think about spending those years not being the way I was always supposed to be. All the picnic tables I did not jump, all the miles I could have traversed in all manner of places, and the energy hidden inside my body but camouflaged by poor eating choices. Don’t get me wrong. I was very active and especially so because of my job. But there’s no getting around I foolishly convinced myself that it was more pleasurable to overeat than to feel the way I do now. As my friend Tammy taught me to say, nothing tastes as good as this feels. I know I won’t always be this way because age has no choice but to rob us incrementally of mobility. So if you see me jumping things I’m not supposed to be… Laugh and give me encouragement. You can laugh twice as hard if I bust my ass. Because one day, I will be like that native American next to the highway littered with trash, a tear in my eye, as I look upon a picnic table that I can no longer jump. So for today and all the days I can, I will pirouette, jump, climb trees, and remember what it felt like when I wasn’t truly me.
“In sickness and health” is a beautiful standard. It reminds us that life isn’t easy.
I’ll leave it to someone whose opinion I cherish to briefly sum up one of the caveats that eluded me: “A cancer diagnosis falls under “in sickness and in health.” Choosing obesity does not.”
It’s also true for alcoholism or anything that is behavior-driven. Overcoming any of these problems is a lot of work. Of course it is!
This doesn’t imply that some people don’t have physical or emotional struggles that make it harder. I’m not discussing the outliers. I’m talking about most of us, the ones who fall into drinking and slowly drive our loved ones mad with concern and consequences. Or those who gain weight and instead of honestly addressing the issue, learn to accommodate the effects of their choices. Their partners might be the most loving people in the world. They might encourage, they might support, and they might also quietly watch the person they love lose sight of their health. But the partner with the behavioral issue is making the decision for both partners.
I’m reluctant to talk about weight for a lot of reasons, one of which is that it impacted me personally, both as the person guilty of it and then the person attempting to get my partner to see that the consequences of choosing to let it get worse were damaging our quality of life on multiple levels. The other thing that makes me hesitant is that we have such a huge taboo against openly and honestly talking about weight. It’s a global problem.
Love is a feeling. It is also action. And reciprocal and mutual action when it affects your partner. When the consequences of your choices rob both of you of the enjoyment of life and each other, it’s no shame for your partner to ask you to do something different. They wouldn’t ask if they didn’t love you.
I only equate alcoholism and obesity because of the complexities of both behaviors. They both require a realization on the part of the person affected by them. And both bring consequences to both partners attempting to lead a good, healthy life.
It shouldn’t be taboo to talk about either one. And if anger results from either conversation, you have a bigger problem. But the anger also acknowledges the severity of the underlying conversation.
If you think about the fact that somewhere right now, there’s someone who is starving for what you can give, it can be both unnerving and comforting. Finding that person in the haystack is the obstacle. As difficult as it is, I know the only way to find that person is to wear your heart and thoughts on your sleeve. But that’s not what we do. We play it safe right down the middle, mostly believing that’s the best way. At that point, many of us are stuck in that role. As contradictory as it sounds, you do have to come across authentically. It’s that position of trust in yourself and in others that helps you find what you’re looking for and need.
It’s true in business, and it’s true in relationships. Fundamentally, it would be better in both realms if people could express themselves without the messenger getting shot. To be able to present information, opinions, or even feelings based on their perspective or expertise. In business, you’re paying people for both output and experience. In relationships, you’re mutually and reciprocally invested in helping one another. We’re not mind readers. I find across the board that our reluctant response to heed this advice is one of our biggest grievances as human beings. As the level of inability to communicate openly decreases, the volatility and dissatisfaction we experience both as employees and people slowly boils us. In any connection in which communication is not welcome, unexpected and undesirable results inevitably follow.