Category Archives: Opinion

Addiction Road (A Very Personal Story)

Hi. It’s me, X, the guy who learned the hard lesson of discovering that I’m as stupid as anyone else. We’re all stupid; we take turns wearing the dunce cap. Mine fits a little too well. It opened my eyes to blind corners in my periphery, ones I was responsible for and failed to illuminate.

That’s my teddy bear in the picture. My friend Leigh gave it to me as a surprise when I was in the hospital. I named it Azon, short for “corazon” in Spanish. (It has a heart on its chest.) Because I didn’t want to breach her privacy, I didn’t say before that my ex-wife Dawn came to the ER and stayed there until 1 a.m. when the surgeons cut me open. She got to experience the joy of watching me throw up countless times, roll around on the cement floor, and semi-scream/groan at least five hundred times. Not many ex-wives would do that, especially with the rawness of the divorce so close. I won’t forget the kindness. Neither of us will forget the spectacle. It’s important to note that such kindness is the most difficult when we’re hurt. I’m not a Christian, but it’s as close to the ideal of “do unto others” as you’ll likely find. If she needed to see me suffer to get over the stupidity I put her through, this should adequately fill the need.

Life looks different when you’re older, after making mistakes and watching people around you mystify you with their decisions. When I was younger, I had an anger that has dissolved into recognition that I, too, contained slivers of the demons that possessed them. I’m grateful that I’ve avoided most of the dreck that worsened their lives. As a bystander, though, I paid the price.

I’m writing to a specific subset of friends and family, ones who might not otherwise see something like this and realize they have someone in their lives who needs attention.

There can be no preambulation or proverbial beating around the bushes. Time is short, even if you don’t realize it.

I wrote this with love in my heart; I’ve learned that my imperfectionism often jabs people unexpectedly, no matter my intentions. I’ve crossed the line a little by sharing parts of my experience that overlap with other people. It’s risky, but it’s also the most rewarding. Someone is going to read this and have a light bulb go off in their head.

Because of my history, I have a lot of experience around addiction. An inherent danger of such exposure is to fall into the hole, believing oneself incapable of succumbing to something that always originates with free will and repeated choices. Every addict started with no intention of losing themselves in the abyss and misery of addiction. Addiction is a byproduct, not a goal. I also hated to SEE that though I’ve acquired significant experience with addiction, my ability to pivot and behave differently in response to those in the throes of addiction hasn’t necessarily improved. I’m as helpless and stupid as the next guy when confronted with someone in my sphere who won’t “snap out of it.” When friends or family members ask for advice, you’d think I would be one of the most qualified people to answer.

Why should we shake our heads so violently at addicts? Most of us become obese, smoke, or routinely engage in detrimental behavior. We say, “It hasn’t killed me yet!” That’s true. Just as in the case of addiction, we don’t address our misbehavior until we are forced to. Addiction becomes unmanageable due to money, exposed behavior, or a decline in physical health. Addiction to things like heroin brings consequences more quickly than our national pastime of alcoholism.

In case you didn’t know, I drink. I love a good beer (and many bad ones, which many people claim tastes like dog urine), whiskey over ice, or vodka and sweet & sour. Oh, and wine, champagne, port, and several other things. Luckily for me, my like didn’t devolve into an unquenching thirst for it. I recognize how few punches it might take to drag me toward danger. I’ve experienced risk factors such as loneliness or uncertainty.

I’ll tell you a secret: no matter who you are, someone in your sphere has a secret addiction. Some take years to escalate to a point where the secrecy can no longer be maintained. Missing work, a DUI, increased self-isolation, loss of health, financial issues; these are but a few of the symptoms. By the time you note the signs, it’s challenging to pull someone away from it. In reality, you almost can’t. All such changes must start with the person in question. The harder you attempt to use logic and appeals, the more defensive the addiction becomes. They’ll appreciate the love and concern WHEN and IF they overcome their addiction. Until then, you’re just another person pointing a finger and drawing attention to their secret; disloyalty is always grounds for rejection. The agony of it is that if you love them, you’re powerless to resist the urge to try. That’s the bittersweet tendrils of love at work. It’s why I wrote the Bystander’s Prayer. All answers are unworkable. Until they’re not. Those who escape addiction look back and feel so much regret for what they’ve done to themselves and the agony of pushing away loved ones in preference to something they couldn’t escape. If the addict fails to survive, the friends and family always suffer regret.

For anyone who doesn’t know, I’m susceptible to addiction. Part of it stems from my childhood. Studies have shown that abuse and exposure to neglect or addiction hugely impact the likelihood of someone being an addict. My full siblings, parents, cousins, several aunts and uncles, at least two grandparents all suffer(ed) from addiction. For instance, I don’t have a single family member I know of who successfully stopped being an alcoholic. A few of them vilified me for my rejection of being around those who used alcohol to justify destroying their lives and those around them. It was a difficult road when I was younger. Addicts despise perceived disloyalty most of all. I was loudly disloyal and judgmental as hell. Part of that responsibility is on me. In my defense, the very environment that almost killed me taught me the lesson of escape, one I only partially implemented.

Paradoxically, I understand the addicts in my family much better than I did when I was young. As I’ve grown older, I’ve witnessed such a vast spectrum of people fail to “pull up” as their addictions wrapped themselves into their lives. It’s not about being intelligent, rich, having a family, or a good job. Addiction cuts a blind swath. I see many people doubt that their loved one or friend is addicted. They focus on the superficiality of there having been no crash. Yet. I don’t want to alarm anyone, but I can see the allure of yielding to something that gives dangerous comfort.

For years, I’ve known that addiction would be an easy road for me. As much as I got angry at my sister for her more outlandish behavior with the rougher end of the drug spectrum, I watched in horror and regret as my brother chose the traditional and cleverly hidden method to reach his addiction. He chose the slow way of drinking excessively for years. He lost his job, his health, and he died much too soon. I lost him as a brother more than once on his journey. He was as intelligent as any human I’ve ever known. Truthfully, his intelligence made any attempt to address his alcoholism dangerous and impossible. Like so many others, he had a massive wall of rationalizations to explain why he did what he did. That people fiercely loved him had little impact on his behavior. He used it to create an anger shield. I could have been him with just the wrong push. I see the arc of his progression differently now. I have a lot of regrets. Equally valid is that his addiction and intelligence outmatched me. Every course of action I chose to deal with him was turned into a fantasy of aggression.

My cousin Jimmy, who I loved, struggled with alcoholism his entire adult life. Both of his parents ultimately died from it. Cancer got Jimmy; had he lived longer, I would have loved seeing him beat his love of alcohol. I think he would have. It’s no irony that the job he loved best was for a beer distributor. He loved that job.

Recently, I posted my Bystander’s Prayer, one which outlines the grief of those around someone suffering from addiction. No matter how intelligent you are, no one owns a playbook that effectively helps us reach out to someone at the bottom of the well. I wrote it for my brother but finished it for others who were peering down into their own well, helpless, afraid, but possessed by a love that compelled them to try. Thank god for love, even as it stings as mightily as any emotion can.

Most of us approach the issue of addiction as if it is a logical one. It’s not. It’s not genuinely emotional, either. It’s a strange, impossible alchemy of pain that resists easy confrontation. Most of us walk toward the battle with underserved confidence and a lack of appreciation for how powerful addiction is. Words will not work. Love will not work. Love compels us, though. The addict can’t see our intrusion as love. It’s one of our most significant errors when we try to encourage someone to change.

People suffering from addiction loathe attention. Secrecy and omissions govern their lives. So much of a person’s life begins to tighten in on itself like a series of perverse and elliptical constrictions. Sunlight itself serves as a living metaphor for how reduced a person can become. The next black buzz or unrestrained and unseen high becomes its own reward, excluding more and more as it tightens. People, friends and loved ones alike, get flung off the carousel.

Addicts need time alone with the thing that gives them the most comfort. As the addiction grows, time and energy directed to friends, work, and loved ones diminish. Addiction is a zero-sum game; its presence removes vibrancy and connection from lives. It reduces the possibility of a full life. This results in loved ones feeling an increasing emptiness and drives them to greater heights to “get through” to the addict.

For those who don’t suffer from addiction, it’s hard for us to imagine it. We foolishly believe that it is a question of willpower or intelligence. It’s not. Addiction is the parasite that wills its victim to the next high. It is the worst of diseases: it is both physical and mental.

Alcohol is a painkiller, just like other drugs. It grants oblivion from the shortfalls or pain that the addict experiences. All addictions are subject to the law of diminishing returns. Even addicts know this. But the pursuit ensues, no matter how dark of a road it leads someone. If anyone has trauma in their past, it’s that much harder for them to give up the relief of the high to face a drug-free existence. Drugs and alcohol allow us to shortcut our way to temporary oblivion. I viscerally understand the temptation. I’ve been on guard about it most of my adult life.

Prescription painkillers are so popular because they inexplicably don’t carry the same stigma as using street drugs or liquor. There’s no distinction in terms of the effects, though. Usage of prescription drugs continues to rise. I don’t see it abating.

Most people don’t become addicts, even if they try drugs or alcohol. This fact confuses many people who’ve done drugs or drink lightly without falling into addiction. They fail to see that their brain chemistry, environment, or circumstances are not the same as that of an addict. Willpower and motivation do affect people’s tendency to fall into addiction. They are bit players in the drama, though. I won’t go into the complicated realm of brain chemistry or trauma. Science clouds the essential truth of why some are prone to addiction while others are not.

An addiction is ANYthing that grants temporary relief or pleasure yet causes later harm. And even if you’re aware of the effects, you can’t stop. It can be shopping, work, sex, food, and several other things. I’m just addressing the common usage of the word.

I learned from experience that addicts resist connections and thoughtful concern. Even mundane expressions of affection, much less pointed inquiries about someone’s well-being, can be catalysts to rejection. There is no subtle way to ask how an addict is doing without significant risk of being flung away.

With addicts, a straightforward thing you can and should do is learn the habit of lifelining. If you’re not familiar with lifelining, it’s just a word to encompass letting people know that you are, at a minimum, still alive – or available if you have an addict in your periphery.

Addicts who survive the ordeal also face the backlash of loved ones who endured anger and pain due to the addiction. It takes a long time for people to forgive such damage. Many families are forever torn. Forgiveness is a personal choice.

The pandemic accelerated drug use and alcoholism. Isolation is a precursor to more people succumbing to addiction. We had a record number of people overdose last year. We don’t have the statistics yet to know how many more chose to drink to quench the loneliness and hurt of their lives. People are social creatures, and addiction thrives on secrecy. Depression is also on the rise. It’s often a close cousin to addictive behaviors.

Again, you have a person in your life, closer than you’d imagine, who needs a little extra love and attention. There is time to attempt to reach them. Don’t be surprised if your hand gets bitten. It’s the first step.

Even as addiction rises, we don’t provide people treatment. We stigmatize them. Even with excellent health insurance, many plans will only pay for 10% of the cost, if at all. Everyone else? They have to destroy their health and lives to get help.

We all wish love would prevail.

Love, X

Weight & Exercise Thoughts

(A long read, of course! 🙂 ) 

“Your body reflects what you do habitually.” I’d add, “Your life is the same.”

Choices. Habits. Focus. 

Stupid buzzwords that also are true. There’s no magic formula for most of it. It’s just consistency and using our intelligence and creativity to let our bodies do what they are supposed to. It also requires silencing that negative voice in your head. You are not your past or your past choices, even though that’s precisely what most of us think when we’re alone with our thoughts. Life would be staggeringly bad if we believed that we were incapable of striking out on a new path. I look at my hands each day and find it impossible to think that I bit my fingernails for 50+ years. It’s stupid. I look back at my pictures, and even during years when I was appreciative of life, I can’t help but wonder how much more life I could have experienced if I’d woken up sooner. I can’t recapture those years, but I can tuck them away as a constant reminder. 

I’m a few days away from my original year-long health/weight plan. My brother died on October 5th of last year. Following that, I had the morning where I thought I had covid and felt like I would die. It seems like five years ago. But I still feel the gong of that day in my head when I remember ‘seeing’ my new self. Over the last several months, I’ve worked on reading, watching, and absorbing as much science-based material that I could about health, weight maintenance, and exercise. For me, it is painfully obvious why most people fail in their efforts. 

I know people read some of my thoughts and wonder why I feel like I can give advice. All of us have our moments and experience. I know what I learned and what worked for me. Almost everything can be boiled down to wanting to change and then experimenting with what I thought I knew versus what works. I can’t help but be a little evangelical about it because not a day passes when someone doesn’t express a desire to get control of this aspect of their lives. I’m insistent on telling them that they can, even if they do so, without disrupting their days with crazy programs and “musts” that don’t hold up to science. Major change can be achieved incrementally, one little choice and habit at a time. 

I started on June 1st with pushups. Within weeks, I was doing hundreds a day, culminating in me doing 1,500 some days. That makes me laugh. A week before my emergency surgery, I decided to limit myself to 500 a day for maintenance and modify my diet to add protein and more calories, in part to shift to more muscle-building. How ironic that I’d made the shift just three days before my surgery on Monday, September 13th. It is unfathomable to me that it’s been only three weeks. For anyone who doesn’t know, my surgery didn’t result from overexertion. I had a tiny bit of scar tissue that caused my intestinal loop to get lodged in the void created by the scar tissue and cut off. The only way I could have ‘caught’ it would have been to have a colonoscopy very recently; even then, surgery would have been required. 

The surgeons look out the small loop. Pain saved my life, even though I will never forget rolling around on the cement floor of the ER for hours. Being thin made my recovery incredibly faster. Since then, I’ve followed the advice of surgeons and nutritionists. I’ve used dumbbells relentlessly so that my transition back to work will be less eventful. What happened to me could happen again – or to anyone. I’m thankful it wasn’t a tumor, a heart attack, or an aneurysm. After I woke up alive, I found out that my initial CT Scan had a mass that looked indistinguishable from a tumor. The surgeons thought it was going to be a complicated surgery. They were surprised to find it was straightforward. Life’s lottery gave me a pass for another day. 

In a nutshell, here’s the gist: the simplest way to stay thinner is to control what you put in your mouth. (Sounds obvious, doesn’t it?) Beyond that, move around, preferably with activity. But while you’re at it, get rid of the idea that you have to artificially block off time or engage in rigorous (and likely boring) traditional exercise. Walk your dog, cat, or opossum, vacuum, play frisbee, walk across long parking lots instead of hovering by the door. Be creative. 

Anywhere from 75-90% of every calorie you burn is from just living. You burn 10-20% of your calories exercising at most, and that’s pushing it. Yet, most people jump into health kicks thinking exercise is the critical component. It’s not. Controlling your diet and maximizing your ability to consume and burn calories when you’re not moving is key to any long-term weight maintenance routine. Since most of your calories are burned from everyday living, the biggest bang for your time is derived by taking the effort to control what goes into your mouth. The second biggest results from moving, no matter how you choose to do so. 

Exercise is essential for a lot of reasons. But you’re going to have to get over the mindset that it’s the single solution to weight maintenance. You’ll note that most healthy people incorporate activity into their everyday lives. It does not need to include weight-lifting, running, or other dedicated activities. If you enjoy those things, knock yourself out! If you don’t, find something that works for you – things that don’t cost you a fortune, injure you, or make you resent activity. We have so many options to entertain ourselves. 

Most people don’t stick to unnatural attempts to exercise. Much of the gym universe is predicated on taking financial advantage of people’s inability to stick to life changes that become habits. All that time you spend driving to and from the gym would be much better served walking or finding ways to stay active during your day. (IF you’re not going to stick to it long-term, I mean) And if you do enjoy the gym, by all means, go! If you find that the routine of the gym galvanizes you into continuing with exercise, don’t think I’m saying it’s a waste. It’s not. Any routine that works for you is worth the effort, no matter what it is. If you’re willing to learn new comfort zones, you’ll more likely stick to what works for you. Don’t worry about what everyone else is doing. 

And if you don’t, find inexpensive equipment to achieve the same result at home. Most of us are not athletes. Feel free to run if you want to. But a 180-lb person burns about 170 calories running a 10-minute mile. You burn roughly 100 calories walking a mile. This isn’t a cardio-versus-exercise post. The point is that if you commit to a sustainable diet and activity, you’ll be more likely to be successful. Sheer bouts of willpower don’t work very well. And they contribute to that creeping feeling of failure or disappointment when you fall off the wagon. 

Quit fighting the science that tells us that slower-paced exercise yields almost the same benefit as intense bouts of bone-wearying exertion. If you do activity or exercise that builds muscle, you’re going to burn more calories when you do give in and sit on the couch. You don’t have to spend an hour at a time to get healthy. However, you have to commit to making habits that make staying fit and healthy an inevitable consequence. Taking six ten-minute walks yields almost the same health benefit as an hour-long walk. 

If you do build muscle mass, you’ll burn a lot more calories than by simply losing weight. It’s one of the reasons you need to keep in mind that muscle will increase your weight and keep you healthier and adjust your metabolism. And you’ll look better and feel better. I’m not anti-weights at all. I’m anti-starting-what-you-can’t-always-continue-to-do. Every activity you choose pushes other alternatives out. If you’ve got the time and stamina for weight training, that’s great! I don’t want you blaming your perceived ‘failure’ for not going to the gym. You don’t need a gym if you have the motivation to do things differently. 

Recently, someone I know was lamenting that she hadn’t “went to exercise the entire week.” I asked, “But if you’re at home on the couch, you can do 1,000 exercises. Pushups, dumbbells, walk in place, run in place, etc. If you can watch four hours of tv, you can definitely do 30-60 minutes of activity – and still watch tv while you do it.” She looked at me blankly, knowing I’d eviscerated her excuse. “Yes, but a couple of those evenings I was at sporting events or with a friend.” I paused. “Okay, but you can still do a lot of activity when you’re at a sporting event or a friend’s house. Or, heaven forbid, while you’re working. Instead of getting out your phone, do sets of exercises. How is that any ruder than ignoring your friend while you’re on the phone? You can still talk to your friend even if you’re on the floor doing pushups. You have to normalize your choices and stop normalizing your excuses.” My sermon was over. 

Use incrementalism to achieve the same objective without devoting your precious time to artificially forcing yourself to exercise. If you can’t do it the rest of your life, you’re making it worse for your future self. 

Pick something you know you don’t need. Doritos, for example. Eat less of them. Just that tiny step will, over time, reduce your weight and improve your health. Keep adding small changes by choosing differently. If you’re not hungry, stay out of the kitchen. If you can, don’t bring home things that you know you can’t resist. Use them as treats rather than staples. In our world, there are so many options we can choose from instead of empty calories. You’re not going to get where you want to be by doing the same things; change is mandatory. 

It’s day one for you, rather than “one day.”

Keep moving. Eat less. 

Find ways to make food both enjoyable and rational. If you don’t choose to do this, your hard choices are already made for you – and the person you’ll be next year will have to deal with your current inability to focus. 

Food is not going to stop being delicious. Food manufacturers are beyond incredible at what they do. They design foods that make you want to eat more. Don’t feel wrong about being normal and loving such foods. Feel bad that you know it and won’t choose a different way to react. 

So what if you binge on terrible foods? It’s more about the arc of your effort than a single day. Eat a large pizza or a pan of lasagna. A single day’s extravagance will not derail you. It’s all mental. 

Choose your hard until it becomes easy. 

I’m just a few days away from October. I started my journey and promised myself I’d take a hard look after a year. Despite having surgery, I’m more convinced than ever that I’ll never be fat again. 

It’s just math: keep my intake lower than my exertion. It’s not much of a secret formula, is it? You already know all of this. 

WW, Jenny Craig, and the hundreds of other programs are out there if you need them and if they work for you. But it is entirely possible to achieve your goals without paying for an extra program. 

The secret is a desire to be the person you want to be and find a way to get there. 

Put it into literal action. 

Love, X

.

P.S. Yes, that picture behind me is of a monkey seeing my reflection in the handheld mirror..

Get Up!

Not Safe For Work
Contains Profanity & Other Good Stuff
Seriously, Don’t Watch Or Listen If You Despise Cursing

If you’re not familiar with Marc Rebbilet, I’m sorry. He’s acquired some fame for his brand of on-the-fly music-making, fancy robes, boxer briefs, and irreverent take on music, initially recorded in his apartment.

I listened to this for the first ten minutes of my walk this morning. It’s funky, ridiculous, and makes me laugh.

If I’m found dead, some people will be unable to process the variety of music that resonates with me. From Los Angeles Azules to Il Divo… to whatever this is.

Whatever it is: Get Up!

Chalk It Up

I had an extra tub of sidewalk chalk in my little car. Who doesn’t? I’ve had so many little adventures grabbing chalk and drawing for people who’ll never know who did it. Quick messages, words of encouragement, poetry, and odd notes to perplex those who happen upon them. The outside world is nothing if not surfaces, ones unfortunately left blank and colorless. If I find a bucket of chalk, crayons, or markers marked down, I grab a set.

Yesterday, I went to Dollar General to find cheap mixing bottles for my protein requirement. I bought another tub of chalk and a set of crayons and markers for a couple of bucks. A man was walking across in front of Lucky Luke’s bbq. He said, “Cool pin, man” as he looked at my shirt. I had money in my hand, as well as my Dollar General bags. I was on the way to the laundromat a couple of doors down to get what is commonly known as an “assload” of quarters. It’s one of the habits I’ve acquired living in an apartment without my own washer and dryer. “Do you need anything?” I asked him. I would have given him $10 if he had asked. “Nah, I’m good for today.” I stopped. “Hey, how about a tub of chalk? Draw something interesting, pass the time?” He didn’t hesitate. “Hell yes, I’d love a bucket of chalk. I haven’t touched chalk in years. My nephew and I will burn through this.” I handed him the bucket. I could see a little glimmer of the child he once was flickering on his face.

This morning, on a whim, I took the other bucket out and walked over to my downstairs neighbor. His door was open. His young son was already outside, riding around in circles, waiting impatiently on his dad. I handed the dad the chalk. He smiled. “Thanks!” he said. I almost told him it was for his son, but I’d rather see both of them out there covering the pavement and sidewalk with beautiful colors.

I saw them minutes later, riding toward the trail on Poplar.

No one is bored holding a stick of chalk – unless they wish to be. Blank canvases everywhere, waiting.

Love, X
.

The Bystanders Prayer

I used a phoenix because it’s a symbol of perpetual rebirth. Any of us, sufficiently motivated and with the help of friends and loved ones, can turn a new page. It’s never too late. Addiction and habit makes the strongest among us weak and focused on our lesser selves. My sister can stand and testify.

I started this when my brother made it clear that he was going to stay out on the diving board. He was one of the smartest people I’ve ever known. Intelligence, though, often provides an even greater lever with which to push away people who love you.

I finished it recently when I found myself helpless to give useful advice to someone else who found herself in the bystander position.

It’s not the most well-written piece in the world; but you’ll find no greater honesty, reflecting the horror of being unable to help someone.

There are no bystanders.

And none of us truly lives a life just for ourselves.

Love, X

Love, Hidden

Laundry is love.
Cooking is love.
Vacuuming is love.

It is love in honor of service if you do it for another’s time and energy or to improve a person’s life, even incrementally.

It’s as important as telling someone, “I love you,” or obligatorily remembering your anniversary. Words are easy. The grind is hard.

Take out the trash. Pick up the mess without commentary.

The bureaucracy of life fills our lives with stupid diversions.

Anything you do to reduce the to-do lists of someone you love is an act of love.

“Jesus es verbo, no sustantivo,” Ricardo Arjona sang to us. Even if you don’t speak Spanish, you’ll recognize that love is indeed a verb – and not just a noun.

Love. X
.

Michael K. Williams aka Omar

Michael K. Williams was more than just his character Omar Little. That’s how legacy works, though. We become filtered by perception. People are often reduced to singular acts or traits. Michael didn’t suffer the fate of being reduced, though; Omar was larger than life.

If we’re lucky enough, we find a role like Omar Little, something which defines us and gives us a platform to flourish.

“The Wire” was a slow-burning show, one which I loved when it aired. Omar fascinated me, in part because he didn’t adapt to please, and his code put his feet in motion. I loved the show more when I discovered that his killer, a young boy, and sociopath, had previously been in an episode mimicking Omar and saying he wanted to be “the next Omar.” Knowing that many of the characters on the show were based on real people gave the plot a little more kick.

Michael Williams was initially a dancer, of all things.

His scar, one earned in a horrific birthday fight when he was 25, gave him an unintended sinister look that allowed him to blossom as an actor, a career he’d never imagined. An unexpected horror surprised him with his shot in life. Michael Williams had other significant roles; it’s Omar that I picture in my head.

The above picture is one I made a couple of years ago. It’s a 16X20 custom canvas that I have in my weird sink window. I attempted to pack in meaningful references to movies, books, and icons that inspired me. I chose a few “musts,” and the rest I picked at random from a list of about 50.

Omar is in the bottom right-hand corner.

Michael died when he was 54, the same age as me. He’d struggled with drug use for years.

There are a lot of Omars walking the streets. This fact made “The Wire” such an incredible show.

There was only one Michael Williams, and his fly feet will no longer grace the Earth.

“A man gotta have a code,” Omar taught us.

I hope yours serves you well.

Love, X

Misadventure At Jason’s

Misadventure At Jason’s

Having a horrible experience at a restaurant is a first-world problem; that, I acknowledge. Covid doesn’t factor into my latest mess. Few people working or visiting the eatery in question wore masks yesterday. That’s okay by me. Having survived attempted strangulation by my bowels makes it hard for me to throw stones at external threats beyond my control.

Yes, Tammy, I should have opted for Sam’s rotisserie chicken. : ) Now that I’m out of the hospital, I wanted to enjoy a calorie and flavor-rich simple meal prepared by a restaurant that c-a-n make delicious food. It was to be my first post-surgery restaurant experience. It was late enough past the post-lunch crowd that the most significant impediment would be circumvented. Or so I thought. After realizing that Renzo’s was closed on Sunday, my friend and I immediately agreed on Jason’s Deli. We used the app to simplify the process and paid online. I took a large cash tip with me to reward the employees involved. Curbside pickup would make it easy for me to avoid unnecessary strain and bypass any covid issues. (Not that I’m worried, as so many vaccinated people are getting breath-through cases.) I wasn’t in a hurry, and I left to go pick up the order.

Calling the number on the Curbside pickup sign, I immediately knew that I might have a bad experience. The employee answering the phone lashed out. My response was both surprise and a little laughter. I tried to picture what Hell she’d already experienced by 1 p.m. to motivate her to practice that degree of insult. Avoiding any humorous snark, I answered her as best as I could. The details don’t matter. I called my friend, laughing, telling her what the Jason’s employee had said. Since I work in an environment where customer service often morphs into malicious compliance when an employee gets angry, I easily recognized that the employee in question would have gladly jumped off a building to get out of there. I lowered my expectations and waited.

After 30+ minutes past the initial “order-ready” time, I went inside to the to-go area. I wasn’t upset, just confused. At this point, I was still laughing a little at the unlikely outcome I’d got myself into by choosing Jason’s. I called my friend who was going to share the meal with me. I apologized for laughing. It was so ridiculous I didn’t know how else to respond. I sent a picture of the lop-sided layout; 99% of employees on the dine-in side and one lone guy attempting to keep up with the to-go/curbside/driver end that comprised at least 50% of the business.

People were waiting, frustrated. A lone male employee was manning the entire ‘out’ portion of the long prep bar. He was hustling against piles of half-prepared sandwiches, missing items, and dozens of order tickets thrown and stuck everywhere. A dozen employees were helping dine-in customers get their food quickly.

A couple of food delivery drivers expressed their frustration and walked out. One announced, “Okay. I don’t want any of these orders. I don’t care about the money or the food.” And he left.

Twenty minutes later, I finally got to the to-go register. “Can I speak to a manager?” She looked at me, angry. “No. She’s working the line for dine-in.” And she answered the phone, ignoring me. I stayed in my spot. The woman looked back up to see me and walked off, leaving her spot. Another employee came up a minute later, and I said, “I’d like a refund, no harm and no foul, and thank you.” She rolled her eyes. “We don’t have time to issue refunds. You get what you get.” I’m paraphrasing. “Wait, ma’am, I’m sorry it’s so busy, but I’m tired and stressed. I need a refund.” She walked off.

Customers and delivery drivers watched and listened. For the second time, I thought maybe I was on an episode of “What Would You Do.”

When the first woman came back to the register, she didn’t make eye contact. “Move. I can’t help you. The manager is working the line and can’t come up here.” Stunned, I stepped slightly to the side as the employee helped someone else. I’m omitting things that would make this encounter worse. You can imagine the other words said to me and around me. Each time the phone rang, the workers recoiled and had an epithet to utter.

I waited a few more minutes. Order tickets, half-prepared food, and boxes continued to pile up as the single male to-go person fought against a tide of orders. Another driver said, “Hey, you’re supposed to treat this like a drive-through and process us out. I’ve been here an hour and have orders sitting in my car getting cold/hot/old.” No one listened.

I was sorry for everyone, workers and customers alike.

All the energy and enthusiasm I’d had evaporated. My body just wanted to sit down, even if I had to eat slices of bread for a meal.

I cut through and walked around to the dine-in register, now empty. The lunch rush was well over by then. No one wanted to come to the register. An employee walked up, exasperated. “Can I take your order?” I said, “No, I’m sorry. Look, I need a refund. I’m sorry.” I’m editing this portion, too. The employee, a young female, didn’t quite know how to do it.The long to-go order person walked up, answered the phone, and said, “#$#@ I’m working on it!” before I said anything. He threw a piece of paper at me. It said “$0” on it. It wasn’t a canceled receipt. “Sir, I’m sorry, I need a receipt cancellation, something indicating my order was voided.” Angry stare, followed by angry words. He waved me off, telling me to leave and shut up. Incredulous, I repeated, “Sir, I apologize it’s so hard here, but I need just a second…” He said something bizarre to the caller, held the phone against his chest, and screamed down at the manager working on the prep line, “Come take care of this asshole! He won’t shut up.” He shook his fist in the air in front of me. It was not a polite gesture. I took a breath. I remained standing there, waiting to give it one more try.

The to-go order employee screamed at the manager again. I won’t cite words here, either. Whether you believe me or not, I felt sorry for him. Work shouldn’t push anyone to that point. I’m pretty sure a few people in my position would have thrown a punch.

The manager walked up and said, “It’s always this way.” I said, “The details don’t matter. I just want a refund. I know it’s busy, but your employees have been rude, cursed at me, and treated me and others like we’re not human. I wasn’t in a hurry. I feel bad for everyone. Is this a receipt?” She looked at it. She gave me another explanation.

And I tried to make a human connection: “You know how you never know what someone else is going through? I’ve been respectful, calm, and patient. I waited 30 minutes outside and well over an hour here inside. I apologize that everything is impossible in here, I truly do. Let me show you that we have our own issues.” I lifted my red t-shirt and showed her my long, jagged metal staple wound. “I don’t think I’ll follow-up about this visit, but if I do, please remember that I was polite, didn’t raise my voice, and my only crime was trying to get food and celebrate. I’m so sorry for all of us.” I meant it.

She apologized. I felt terrible for her, the workers, and everyone else who found themselves in an unexpected retail Hell.

I left, feeling like I’d been at Jason’s for the equivalent of an entire afternoon, even though it had been at most two hours. Another Uber driver spoke to me outside. I told him a ten-second recap and wished him well, knowing his afternoon had already crashed. “I’ve got orders in the car, ones I’ve had over an hour.” I smiled. “I’m so sorry. There’s no fix for this.” And there’s not. The corporation won’t staff adequately, and the employees don’t know how to go from incredible anger to communicate the mess effectively.

I drove back to the apartment.

Within a little over 30 minutes later, a local Chinese restaurant delivered a mountain of dishes. I ate like a king. But the mess and melee of Jason’s stayed in my head all afternoon. More than anything, the most significant realization is how a retail encounter put so many people in the position of being lesser than any of us should ever be with one another.

I treated everyone I came into contact with kindness and regard. It was supposed to be a simple meal, one to celebrate being out of the hospital.

Instead, it was a reminder that staffing is too low everywhere – and that it’s easy to use stress as a lever to be hateful.

I’m not sure I can indict Jason’s Deli too harshly. But it now holds the title of worst retail restaurant experience of my life – and that’s quite the feat at my age.

Did I go too far showing the manager my surgery incision? Maybe. But we always hear that we don’t know what’s going on in another person’s life. I put myself into the shoes of every Jason’s Deli employee during and after the mess of yesterday. Except for the manager, none of them imagined why the soft-spoken guy in the red shirt looked so forlorn about humans being unable to stop the madness and reset.

I haven’t processed some of these same lessons from being in the hospital last week. People are stressed, understaffed, and unmanaged. Many of us don’t have adequate coping mechanisms to respond to situations that force us to forget that we’re just momentary flashes of life and need to do better.

Love, X
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Once In A Lifewhile

Yes, I know I look tired in the picture. But I did sleep last night and woke up grateful again.

I sat with a borrowed cat this morning, its purr against me, slitted eyes sleepily pondering me, and my fingers languorously scruffing its neck. An empty coffee cup was in front of me, its contents too hastily enjoyed. It’s going to take a while for me to fail to appreciate making a cup when I want one, perhaps even a lifewhile, a word that appeared in my head as I stood outside feeling the chill of the morning.

I’d taken out the trash and threw it on top of the unimaginably overfull dumpster. I couldn’t convince myself that it had only been a week since I used my extermination kit to spray the dumpster; it’s a duty I took on to control the ridiculous fly problem. It seemed like a metaphor was at play. I wandered around the outlet of the apartment simplex, observing the distant roll of clouds against the early morning horizon.

My surgeon and hospital team forgot to include work notes or restriction information in my packet; I suppose my five follow-up reminders weren’t a sufficient hint. By sheer accident, my supervisor Joe was standing in the room when I noticed the oversight. He’s accustomed to the complexities and holes in medical care. “I guess I’ll be back at work Monday,” I said. We laughed. I wish I were returning to work tomorrow.

I’m supposed to maintain a routine and stay active. While in the hospital, though I might not have said so before, I did the breathing exercises 100 times a day and walked a thousand loops in the hallway without assistance. The worst thing physically I had to do was to shower myself without help. Not only because I had a massive hole in my abdomen, but because they’d left the IV in the inside of my left elbow, making safe flexibility on that side of my body impossible. I can’t stress enough how HARD that was, but I knew I would go without a shower for a week if I didn’t.

For all of y’all who are concerned, I am “taking it easy.” But I am not laying down or sitting needlessly. I’m working on a plan to reset my diet. Even before The Stay (as I refer to it now), I was formulating an effective way to gain weight. It made me nervous about getting on the scale once I was back at the apartment. My weight had dropped to 142 by Friday afternoon. For those with inside knowledge of my stay, they’ll tell you that I fought tooth and nail to get substantive nutrition and a plan of action; the bureaucracy of care cost me two days of what amounts to starvation without dehydration. Unbeknownst to me, someone who shares a weight loss journey with me was just about to reach out and lovingly tell me to pull up a bit before I had posted my intention to gain some weight back. It’s amazingly easy to take advice from someone who has walked the path themselves – without feeling attacked or defensive.

Even the hydration cost me constant vigilance, though. I still hear the alarms and claxons of the empty bags when I sit in silence. One of the secrets of a hospital stay is that staff will ignore alarms with steadfast consistency. If the person coming in to silence your alarms isn’t assigned to you, they will turn it off without much concern about whether it’ll be refilled or restarted. This includes scenarios whether you’re getting normal saline, anti-seizure medication, antibiotics, or any other drug. Call lights are hallway illumination until someone is ready to acknowledge them. You can’t take it personally. You have to learn to play the game of attention and leverage. It’s unfortunate, but one that no one in the system will possibly deny. This is another reason you need to have someone with you if you’re in the hospital. I have suggestions on how to make a game out of it, too, if you’re interested. This will keep the men occupied, assuming you can get them up and into the hospital room with you.

While in the hospital, I got a teddy bear, a t-shirt, a bag of suckers, flowers, activity books, a few visitors, 357 calls, messages, and well-wishes, all of which I appreciated immensely for one reason or another. AND one request to have something done with my face while I was already in the hospital.

PS A lifewhile is an indefinite length of time characterized by the unease of knowing something significant has shifted yet beyond our perception. In this case, my attacker was unseen in its approach. As I speed away from Tuesday at 1 a.m. when my surgery started, I’m accumulating lessons. The biggest ones are trite and already well-known: people are essential, and life is limited. A lesser-known one is that life is always casting its net out in the world, regardless of who you are or what you’ve accomplished. Your checklist can be full or empty when it snares you.

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I took the above picture to capture that strange shoulder bone protuberance. I could feel that another layer off my body had melted during my hospitalization.

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Creepy!

Note: I don’t wear sunglasses. Ever.

Yet, I saw these visor reflective ones and felt compelled to get one. I ordered them before my bowels tried to strangle me to death.

Whether it is by design or not, wearing them gives me the urge to carry a baton and/or skulk around in the periphery bushes of a random property.

Laughing, X