Category Archives: Medicine

Vicks Recipes For Southern Survivors

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Vicks salve was invented in 1905. The same person Frenchman who invented BenGay was ultimately responsible for creating Vicks VapoRub, as he inspired a pharmacist here in the United States to modify the recipe for BenGay.

On a personal note, I’d like to say that I l-o-v-e the smell of Vicks. I like the smell of creosote and diesel, too. None of them are good on a sandwich, an ice cream float, or on a spoon on its way to my mouth, however. As anyone who ever used Vicks in steam can attest, the aroma is inescapable and rich. If eaten or allowed to melt in one’s mouth, it manages to embed itself between teeth and the gums for several hours. If you’ve never eaten Vicks, get a slice of Dominos pizza and put an entire package of mint gum on it, and then topped with vaseline, and attempt to eat it. A slice of Dominos is bad enough, I admit.

The cobalt blue bottles were also immediately recognizable. One could clean them completely with very hot water, followed by vigorously adding soap and wiping them out.

Evidently, Vicks became a household staple thanks to the 1918 flu epidemic that killed millions of people. It’s hard to imagine the effect of such an epidemic, one which killed more people than any other in human history. We don’t hear much about it anymore. At least 7000 Arkansans died officially from the flu in 1918, a huge number, compared to the 600 who died in WWI. Because of the huge number of poor rural people in Arkansas at the time, family history and circumstantial evidence tell us that many more died from the flu. Additionally, because Arkansas was deeply affected by Jim Crow, thousands of blacks also went under the radar. It’s interesting to delve into the story of this epidemic; it’s undeniable that Arkansas lost at least twice as many people as officially reported.

Interestingly, I had heard stories that a great-grandfather of mine died from the flu in 1918. Research proved this to be erroneous, as he died in February 1918 before the first known case in the United States that year. Almost no family escaped death from the Spanish flu that year.

You can’t study the history of Vicks without factoring in the trauma of the 1918 epidemic. I found several news articles from early 1919 regarding the Vicks shortage as a result of the flu epidemic which had killed millions of people worldwide. Vicks was relatively inexpensive and easily obtained. Almost all households in the rural South had a bottle of Vicks. Most were smart enough to avoid eating it. I like to think that some ate it simply to accelerate meeting their maker.

For those of us who had ignorant ancestors who made us eat Vicks, most of this tendency is a result of misinformation and the worldwide scare of the deadly flu over 100 years ago. They didn’t mean to unsuccessfully poison us. At least, for the most part. During the epidemic, Vicks was considered to be a disinfectant if applied on or inside the nose. It’s no wonder that even level-headed people began to ingest it directly.

The world was smaller and people didn’t have access to a wider community of people. Home remedies and folksy cures tended to become ingrained in cloistered communities. This is exactly why so many of us were subjected to the stupidity of our parents telling us to eat Vicks, even if the bottle were clearly labeled “do not ingest,” or “toxic.” We can laugh at such goofiness now, despite the fact that the modern internet has brought us anti-vaxxers and other idiots clamoring for attention to spread their modern snake oil ideas.

Vicks also contains varying levels of turpentine, another old folk remedy that can be quite poisonous but was once very popular. It’s important to remember that people scoffed at the idea of germs until fairly recently, too, or believed that blood-letting and blowing smoke up one’s anus could reduce serious ailments such as hernias. (It’s where the term “blowing smoke” originated.) By the way, I’m referring to the mistaken idea that all turpentines are the same, even the ones found in hardware stores versus distilled turpentine oil.

Another point I’d like to make is that so many people could make a living in the South selling Snake Oil. Like all ridiculous claims, Snake Oil appealed to those without a proper understanding of science or medicine. Paradoxically, thanks to the internet, we now find ourselves in reversed roles: some of the stupidest health claims for completely useless products are made by those with advanced education and training.

In the same way that people say, “Riding in the back of a pickup didn’t kill me,” or “We didn’t have seatbelts back then,” people excuse away eating Vicks VapoRub with the same ridiculous claims, “Well, it didn’t kill me!” Any examination of our safety record clearly demonstrates that seatbelts made our lives much, much safer. Science easily demonstrates that ingestion of Vicks is dangerous. Convincing people that they were terribly wrong about such an obvious thing is a difficult feat. They didn’t die after all.

Were my mom still alive, she’d roll her eyes and cluck like a chicken if she heard me picking on her about this. My favorite cousin will point out that my mom learned to feed Vicks to children as a result of my Grandma. In Grandma’s defense, she was born after the turn of the last century and her world was very small, in the Arkansas Delta area around Monroe County. She loved me like no one ever did; she also had some strange ideas about the weather, driving in the dark, and eating things like Vicks. She lived to be over 90 years of age, so it’s difficult to argue with her methods. Plus, she loved bacon, and as you know, bacon is the single best medicine available.

I’m convinced that my mom enjoyed forcing people to eat Vicks. I’m only saying that because she could be quite sadistic, a fact that is a simple truth today, but one which would have resulted in my murder had it voiced in her vicinity as a kid. As I grew older, I joined my brother in reading the labels on ‘medications’ my mom was fond of. Several of them literally had poisonous logos on them. Munchausen Syndrome By Proxy would have been a relief to us both as we endured our mom’s ignorance about all things medical. Mom was one of those people who would not listen to reason and her stubbornness was legendary, even among mules. For most of my childhood, my mom worked at Southwestern Bell and had excellent insurance, yet I never went to the dentist between ages 5 and 18  and only got medical treatment after trauma. “You’re breathing!” she’d say.

In 1983, the FDA decided that products such as Vicks couldn’t have more than 11% of a concentration of camphor. Camphor can be fatal to small children and studies demonstrated that it actually made most people less likely to breathe more freely. Weirdly, many people report that it allows them to sleep better.

Any discussion regarding Vicks needs to take into account the historical differences of the ingredients used compared to the modern version. I’ve read anecdotes of people who claim that the bottles once recommended ingesting small amounts. I don’t doubt these claims given the ointment’s history. I can’t find evidence of it, however.

Interestingly, Vicks labels have warned against using it under one’s nostrils for any reason, as well as ingesting it. Obviously, you should never eat it, either, or put it anywhere it can penetrate into the skin. I was surprised to learn that it can damage one’s corneas, too.

Vicks VapoRub actually confuses your brain, which makes it think that you’re breathing more easily while actually reducing your ability to breathe more freely. I think it works the same way that the internet does for modern versions of my mom.

With my new cookbook of recipes, those who survived eating Vicks when they were young can once again enjoy the undeniable taste of this treat. I recommend that you start with a PB&J&V sandwich.