After a night of turbulence both inside my head and outside in the soaring sky, I listened to the thunder roll away out in the early morning hours. I peeked through the blinds in astonishment. I noticed that one of the many solar lanterns from last season’s yard project was somehow still illuminated, its white light shining particularly brightly even against the rain. What force charged it yesterday is an open question. How it maintained its brilliance after so many hours, another. However it may have done so, for this day, it was a much-needed reminder. Energy is energy and must find its outlet. I hope that for today, our energies produce surprises and radiance. We all need it. Spring is easy in its approach; hope is its byproduct. Not everyone we meet today will have Spring in their hearts, even if a smile is their camouflage. For me, at that moment in the window, a smile briefly touched my heart. .
“Tomorrow is promised to no one.” ― Clint Eastwood
My 24″ X 30″ custom Clint Eastwood painting found a new home today. Into the hands of a new father, his second child having arrived in the last couple of days.
Previously, he commented on it. I don’t remember whether he loved it, or thought that his dad might. I get my stories mixed up because I worked as an intermediary to get another version of this done for the dad of a friend of mine.
“They say all marriages are made in heaven, but so are thunder and lightning.” ― Clint Eastwood
It is a thing I do. I give away my favorite paintings. Sometimes I replace them. Sometimes, I take a stab at reinterpreting it with a replacement I make myself. The latter is the course I chose after gifting my sixth or seventh Doc Holliday painting. The version I created gave a new wrinkle to my story about the painting. The orange-toned one in the picture of this post is no longer mine, either.
Here’s one of my favorite Eastwood lines, one which probably should be emblazoned across people’s arms: “Let’s not go and ruin it by thinking too much.” ― Clint Eastwood
Also, other times, I give them away without regard to how much I love the item. Everything is impermanent. Finding a new appreciative eye to enjoy something, even something I’ve not tired of, is a sublime pleasure. I have my memory of it, my story. And that story, once remembered, grows lengthier by my ability to relinquish it to someone else.
So often, I find myself wanting the story more than the thing itself. Stories can be repeated, shared, and recalled without risk of loss. Those items? Fire, flood, famine, theft, and dust can render them useless. My biography, especially the portion regarding my youth, is particularly suited to remind people that calamity is always on speed dial.
The didactic takeaway is that all of us are impermanent, too.
“If you want a guarantee, buy a toaster.” ― Clint Eastwood
With horror, life made me remember this fundamental lesson anew. It was one I swore I would never again forget. (Which proves our minds are hard-wired toward the easier path of pushing such relentless truths to the background.)
“Sometimes if you want to see a change for the better, you have to take things into your own hands.” – Clint Eastwood
Had I to do it over again, I might choose to NEVER look at a scale. Part of that is because muscle sits differently than fat. And so many of us have distinct ways we carry weight. Much in the same way it would be interesting without ‘knowing’ how old you are, I think the same might be true regarding weight. The same weight carries distinctly on different people. This is also true regarding weight’s impact on one’s health.
Before jumping into it, I’d also question everyone about their motive to lose weight; health, body image, etc. If you’re looking to feel more attractive, I hope each of you has someone who adores you. Love addresses a lot of issues and desire eradicates even more. Honest admiration lends a great deal of motivation.
I want people to enjoy their time. Spending too much time on exercise, eating, or concern about body image is time that can’t be regained. All of us are differently occupied with the mix of things that consume of our time. Time spent with other people or in pursuit of active interests is more fulfilling.
Well, without any fanfare, I made it to 168 lbs. 168 was originally the number in my head I imagined to be the ultimate goal I might be able to obtain, eventually. I finally said it out loud after a couple of months into eating healthy. (Remember, the ONLY thing I changed was the food I eat.) Once I hit 200, I felt like I were flying. That was 30+ pounds ago. That makes me laugh. Had I stalled at 200, I still felt significantly different.
If you’re interested, you can use my tag “Weight Loss” to search and scroll back.
My weight fluctuates and I’m also not one to jump on the scale with frequency. It’s madness to scrutinize so closely.
For the first time, I put on my smallest pants to wear to work. Seeing my reflection in the front door glass yesterday gave me a moment to feel out of body and out of place. Just like that, I decided to test my weight. 168. As tired as I was, I laughed. The road from October to the beginning of March was both long and passed in an instant. In some ways, I lived an extra year in this period.
Depending on when I identify as my starting point, I weighed about 230 lbs in October. I know I lost the weight too fast, all things considered. 60ish pounds in 17-18 weeks is excessive. Again, though, I couldn’t do it the other way. Despite my rationalizations, this hasn’t been a show of willpower for me; whatever vision struck me in October, it’s given me a completely unfair advantage compared to others attempting to do something similar.
Because I’ve suffered through several cycles of moderate loss and regaining, I would not have believed that my drop from around 230 to this point would have been so precipitous and inevitable. The people around me everyday watched me in surprise. I’ve always told them that losing weight is relatively easy. Can I maintain healthy eating? Of course. Will I? I’d say yes. But we love rationalizing and stupidly forgetting that life has a lot of cards to throw on the table. I’m going to need honest, authentic people to remind me of the massive change this weight loss brought to my life – and that losing the lesson would be a monumental slap to my own face. Going forward, it will still be a long series of good choices. I have an addiction, remember: food.
A week after writing the “168” post, someone challenged me to meet them at 160. That someone was the same woman who stuck, “Nothing tastes as good as this feels” in my head. (This is not a “That’s what she said” moment, although it sounds that way.)
It was entirely theoretical, though. There’s do doubt I can drop to 160. It’s idiocy to believe otherwise as I’ve dropped so much already. I’m not sure it is maintainable, though. For anyone who hasn’t done a journey like this one, it is bizarre how many tricks one’s body has to distract you.
IF I get to 160, I feel like there’s going to be some surprise as I reach it. I already feel incredibly different. Everything I do feels different. Everything. I hope that people at normal weights have experienced this sensation of ‘newness’ as a reward for doing the right thing all along, unlike me. If my energy is up, I catch myself walking incredibly fast for me, my feet, knees, and hips fluidly moving. Loud, vibrant noises resonate inside me as they’ve never have, not since I stopped running when I was very young. I feel the muscles in my upper legs stretch and bounce. My thighs have long since stopped rubbing or touching. If I sit a certain way, I can drape my leg and take pressure off my back.
I don’t know what I would look and feel like if I were still above 230. I finally succeeded this round, after MANY failures. During a pandemic. And under a lot of stress.
Whoever that person was, he is gone. I imagine forever.
I hope some of the other people who heard me be enthusiastic and hopeful for myself (and themselves) succeed, too. I hope they all do.
It can be done. It’s harder for some than others, especially given our health conditions, income, and circumstances.
Everything is incremental, though. Success feeds success.
I succeeded this time, for my own reasons. I could fail again. But I can no longer get away with saying I can’t do it. The only question that remains for me is not “Can I” but “Will I” do it. That about sums up everything, now that I think about it.
The first link is NSFW: if you don’t like cursing, do NOT open the link. If you’ve never seen the website or read the material elsewhere, congratulations! https://markmanson.net/not-giving-a-fuck
I said the words as a joke. But I felt the reverb in my head and knew that I inadvertently shared a truth: “In October, I realized I was in an abusive relationship. With food.” Someone who hadn’t seen me in a year was shocked that he didn’t recognize me. Yes, I had a mask on. And lemon-colored glasses. He asked me my secret: “Short answer. Keep mouth closed. Second. I found a vision of my future life in my head that I had no choice but to pursue. And I am.” He congratulated me and of course asked me the usual questions.
In my head, I think about my previous food-driven life and consider it an addiction. Old thinking won’t keep me on track. My treatment will be life-long. And if not, me living a life that doesn’t contain what it should will be a certainty. Though it may sound unintentionally new-agey to say it, the vision of my life that flashed in my head in October when I started all this didn’t contain a deviation. Old habits will continue to be replaced by new pleasures.
Someone who didn’t interact with me before now periodically takes a moment to ask about my transformation. Today, he surprised me by saying, “I knew when you told me this was going to stick. Months have passed, and it’s like a switch did break in your head. I hope you take that momentum and expand it to other things.” He was sharing truth and an observation. “I am, yes,” I told him. “Losing all this weight was just a piece of the puzzle. Somewhere in all, this is an ‘after’ that might surprise everyone.”
A few minutes later, I was loudly playing verbal volleyball with a co-worker in Spanish. Another employee from another department turned and looked at me a couple of times, unsure. Still hammering away in Spanish, I neared the third employee, and his eyes widened. “You’re just full of surprises, aren’t you, X?” I laughed. “I hope so. I forgot myself for a while.” The words exited my lips, and I recognized the essential truth I had blurted out. Anticipating his next question, I told him that I am not Latino. And then added that what I do for a living in no way touches the perimeter of who I am or what the world inside my head resembles. He laughed. “Yes, I knew that the first time you said something to me.” He shook his head, still laughing. I told him a brief synopsis of my Spanish journey. “I couldn’t learn Spanish, X,” he said. “Do you think I possess superpowers? Can you learn one word a day?” He looked confused. “Superpowers? You might! But yes, I could learn one word a day, I think.” I laughed. “Well, there you go. Don’t look at the idea of learning Spanish as unwinnable. Take a shovel and take one lump at a time. In a year, at one word a day, you will learn about three times that many due to association. AND, the average speaker only uses about 800 different words a day, regardless of language.” He looked at me in surprise. “I never thought about it like that, X. For a second, you convinced me that I could do it.” At that point, I told him, “That idea you had for a second? The one where you thought you could do it? That is the secret. You can do it. You don’t have to promise to do the whole thing. Just take one word and step at a time.”
Later, I had a couple of lemon moments that surprised even me.
Though I was working, the morning held its embrace out for me, in unexpected ways. I’m grateful to the universe.
I wore my shirt inside out the entire day. People looked, but no one commented. People noticed, especially the clerk who sold me a lottery ticket. She laughed but said nothing, even as I pirouetted away from the register with a dancing flourish.
“My doctor told me to stop having intimate dinners for four. Unless there are three other people.” – Orson Welles
*
This is me at 170 lbs.
I didn’t take this picture to post it. I don’t hate my own picture as many people do. I’m an average man. Anyone with any knowledge of the human body can imagine what I look like dressed, in a swimsuit, or naked. Don’t think too long on that image. Or, think long on it. We are humans, each one of us. We guard our appearance as if keen eyes don’t already know. It’s part of what allows us to feel guilty about our weight. Even for those we love, we tend to suffer for being unable to openly discuss our weight.
Even people who preach “No secrets!” to others and to their partners will fight to the death to keep their weight a secret. The problem with that is by doing so, those people are openly acknowledging that they can’t control their eating. (There are exceptions, so don’t scream at me. Generalities aren’t written to cover the fringes, so chill out and have a beer.)
As for me, I’m not one to be guarded about my weight. Since this change, I will completely abandon the notion that keeping one’s weight secret helps anyone. It doesn’t. It shields us from acknowledging we have a problem. Having said that, this attitude doesn’t cover everyone, nor would I want it to. And I wouldn’t think it to be kind to be insensitive or hurtful to anyone who isn’t at the same stage as I am. Likewise, we have to stop pretending that people don’t know our weight or what we look like.
Another lifepro hint: a lot of amazing-looking people suffer from the delusion that they aren’t attractive, sexy, or normal. At risk of repetition, if you have someone in your life you says you are good-looking at your weight, believe them, especially if their words align with their reaction to you,. Also, congratulations. That kind of appreciation is worth much more than many other things that we think give our lives value. If you find someone who looks at you with hungry eyes, you’re lucky; if they love you too, you’ve won the lottery, one that will help you overcome a mountain of stresses in life.
*
“One of the secrets of weight loss is that being the right weight allows the enthusiasm you bring to your love life to double the pleasure. We are biological machines designed for pleasure. Give up all the needless food and find that pleasure elsewhere. You’ll thank yourself. “
*
I don’t weigh myself often because that is a distraction for me. Also, the plateau I hit still affects me. I’m not eating enough calories for my body to ‘relax’ about this process, I’m sure. I don’t think I’ve had a day since sometime in October where I wasn’t running an energy deficit for the day. My weight fluctuates by several pounds sometimes. Some days, I drink enough fluids to drown a zebra. (Note: I don’t advocate the drowning of zebras.)
It wasn’t my plan to do it this way; I gave myself permission to go crazy if unavoidable. Random cravings do strike. But I would still rather have chips than desserts. Since I have ‘healthy’ chips to satisfy my cravings without guilt, I have yet to eat sugar. (Even disguised as a cupcake, ice cream, or a candy bar.) Since everything I write seems to draw polarity, I am NOT saying that sugar is the devil like others do.
It is possible that further losses might not be sustainable without losing a lot of muscle mass or by playing dirty tricks on my body. Muscle burns more energy, of course. I suspect I have lost a bit of muscle mass, but certainly not from a lack of physical activity. Food reduction almost inevitably results in muscle loss if you don’t incorporate exertion into your day.
As for whether I am capable of simply eating almost nothing, the answer is completely ‘yes.’ It’s laughable how easy (for me) it is to just not eat at times. That such a comment would be possible for me is still a surprise. My fingers are crossed that old habits and thinking don’t creep back into my head. Were my job not so physical, I would likely incorporate strenuous exercise into the mix a few times a week to experiment with how my body reacts. I haven’t done anything except change my diet during this entire process. People are still surprised that it was so simple for me: eat a lot less, and eat healthily as much as possible.
People do laugh at me for audibly appreciating the taste of what I eat. Early yesterday, I had canned tomatoes with an additional mix of tomato-chicken broth. I added a specific hot sauce and seasonings. It was delicious, as evidenced by me saying “Yum!” and/or groaning in appreciation. My supervisor laughed. “That’s your secret!” Of course it is. I eat things that I love, ones which are simple. That’s as big as a secret as losing weight by keeping one’s mouth shut. (I laughed as I typed that last part.)
I got on the scale yesterday morning because I felt like I could run and jump my car, even though I was up and outside around 3:30 a.m. I felt a little outside of my own body. As I wrote about before (thanks to a friend of mine who did the same), nothing tastes as good as the way I feel. This morning, for a brief instant, that feeling overwhelmed me. If the rest of my life were on track and aligned with this feeling, I would probably be insufferably happy all the time – and you’d want to hit me with a shovel.
Running at a deficit also presents the possibility of lower energy and the risk of depressive thinking and feelings. I’m on guard about this. I have obstacles in my life, like everyone else. For me, being thinner saved me from certain negative consequences of the stress and diminished mood. Drastic reductions in food intake creates a greater propensity to suffer from reduced mood. Absent other changes and circumstances in my life that are also at play, I think this process could have hurt me had I not had an unbelievable focus of goals and a profound reason to live (and live a happier life) in the last few months. I’ve filed it away in case I’m around people trying to do the same thing in the future. They’ll listen to me if I’ve experienced it.
.
.
Sam’s Club has a 16oz bottle of Hidden Valley Ranch seasoning for less than $9. That’s quite the steal, even compared to Walmart at more than twice the price.
For reasons which escape me, I used to dislike iceberg lettuce in a bag. Maybe due to the extraneous added ingredients. Who knows? Recently, I tried it again. This time, I followed a tip online and skipped the salad dressing, instead opting to use only dry seasonings on the lettuce. I also tore the lettuce thoroughly by hand. It reduces the odd texture but also increases the ‘stick’ factor for the iceberg lettuce. I doubt normal people take ‘stick factor’ into consideration when discussing salad.
While not my intention, I’ve always resented the tendency to over pile a simple salad with a junkyard of ingredients. Don’t get me wrong, they can be divine. But are they necessary? By what alchemy do we decide what ‘enough’ is? And at what point do the additions add nothing of value? Since reducing and eating less, I am amazed by how much less is enough.
Today, I tried the lettuce with the Hidden Valley Ranch seasoning.
Lord, was it good.
In the past, people have said, “But the seasoning has SO much sodium.” After looking at several bottles of ranch dressing, it turns that Ranch salad dressing has a LOT more sodium than the seasoning. While I don’t worry much about sodium content, the seasoning tricks your tongue into thinking it is a lot more salt. And there’s nothing to mask the intended ranch flavoring, as is the case with dressing.
Also, using a typical 36oz bottle of ranch dressing, it contains 35 servings at 130 calories each, equaling 4,680 for the entire bottle. The bottle of seasoning has 568 servings at 0 calories per serving…
You can waste your time learning to make a mess and make your own healthier ranch dressing. OR, you can try using dry seasoning first. Chances are? You won’t like it. But you might.
And even if you don’t, you’ll discover a million ways to use this ranch seasoning on all manner of food. I have. I’ve always loved using seasonings and flavorings this way.
.
.
If everything were as easy as becoming overweight, effort would be pointless. “Choose your hard” still resonates in my head. All of us love food. Some of us love exercise. We have to find a balance.
For most of us, the recipe is still there for us: eat less and you’ll see results. Eat a lot less, and you’ll see more results.
“I don’t eat desserts. I can. I just don’t. I don’t eat fried. I don’t eat dairy. What do I eat cardboard? Ha.” – X
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.
The next images highlight a lot of my thinking. As eye-catching as the second picture is, the woman in the first picture, to me, is much more attractive. She’s smiling and using the things some erroneously to be ‘less than’ in her favor. Her hair is beautiful, her glasses fit her personality, and no matter her weight, it is obvious that she loves life.
As with these… The second picture might be more likely to be in a sleep fantasy with the lights dimmed.
If you have doubts, google each sex at different weights. We come in all shapes and sizes.
Love is one size fits all.
Whatever weight you may be, if it isn’t what you want, change it. If it is difficult, it will feel that much better if you can use your intelligence to get there.
And if you are at the weight you want to be, join me in preaching the gospel of helping people appreciate themselves.
Being able to sound crazy is a home field advantage. Telling the truth while sounding crazy is sublime.
He looked at me and hesitated.
I knew what he was thinking. “Go ahead. Ask.”
“What’s your secret, X? It’s like you’re training for something. You’re still you. But something else, too.” He was uncomfortable. I’m known for saying outlandish things without context. Doubly so if the other person initiates the conversation. (And triply so if the conversation is personal.)
“Do you have moments where you almost see the world differently? Where things fall away?” I asked him. “Like ‘The Matrix,’ but real? I’m being serious! As if the things you thought were important were illusions and vice versa? Like a hidden truth just becomes obvious.”
He nodded. “Yeah.”
“I had one of those moments. I saw myself as this other person, the one I forgot. And I just knew I wasn’t fat anymore.” I laughed. I love seeing the looks on people’s faces when I tell them this. Telling someone that all your previous issues evaporated simply because you suddenly ‘know’ the truth of something sounds ridiculous.
“Hmmm. I don’t know how to get there from here. That’s not specific advice!” It was his turn to laugh. “And yours wasn’t just eating. How did you do the other things?”
“Whatever you’re thinking, it’s not about thinking. Move toward the things you want. Weight loss, being happier with what you have, another job. As for the other things, those are things I should have always been doing, anyway, just like being more careful about what I put in my mouth.”
He made a face. “Yes, but what specifically can I do? Not guru stuff, the actual things I can do.”
I returned his grimace. “Stop doing the things you know aren’t healthy or the ‘you’ you’d like to be five years from now. Start doing the things you know you should be doing. Whatever you do, commit to it and be okay with things being awkward and failing a few times until they aren’t. It took a lifetime to get where you are, so start now. Eat less. Eat more healthily. Do things that you actually like to do. And think about how they impact your other choices.”
I could see the simplicity of such ridiculous advice as it reached him.
“Keep it simple. Whatever you do, don’t do it unless you can picture doing it for the rest of your life. Don’t pay for pills, drinks, or expensive programs. You already more or less know how you would like to spend your time. Now go find a way to do more of that and less of the other.”
“Ha,” he said. “I think I can do that.”
“I know you can. I don’t possess any magic that you don’t. You saw me do it. Now let me watch you figure out how to do it.”
I wondered if he might be the next to succeed. I think so. I hope so.
In the last few months, I’ve had versions of this conversation with several people. Most expect a specific recipe for success. There isn’t one.
A while back, I wrote about the fact that I would start writing more things that cross people’s lines. For anyone close to me, you already know that I don’t have a problem with cursing or other objectionable language – especially if such language is creative. Everything is context.
It is probable that people who don’t know me well will have a problem with me not having a problem.
The reason this fascinates me is that I’m the same person in that respect I’ve been most of my adult life. Acknowledging that my comfort zone is far wider than other people in no way negates whatever version of me that you hold in your head. One of the great realizations in our lives is to come to understand that each person in our lives has a different version of ‘us’ inside their heads. There is little we can do to alter that version of us.
If you think I’m the kind of person who doesn’t curse, you’re wrong. I adjust my audience accordingly, especially if I know that someone has a problem with coarse language. It’s a delicate balance that requires a bit of ‘squish’ on everyone.
Likewise, my turn of phrase goes directly to the idea of paying for the consequences of our words and actions. The original idiom implies misbehavior or tomfoolery that comes due.
My turn on the old cliché goes a step further. I don’t mind paying the reasonable consequences of something. Paying more than reasonable becomes onerous. From that was born my extrapolation of the phrase to be both humorous and accurate.
Don’t make people pay more than is due for errors, words, or deeds. . .
“I don’t mind paying the piper. I just don’t want to blow him too.” . . .
My decision to visit downtown for food was a stolen moment, one both spontaneous and light. I wonder if coincidences happen or if serendipity exerts unseen control.
Downtown was an eerie place that afternoon around five. Dimday is a word that describes the point when light surrenders. Winter came like a blanket to a place unaccustomed to it. For those who relish the greyed out quiet, it was beautiful. You can count me among them. Sunlight brings joy, distracted and widened eyes to witness the carnival of our exposure; winter commands reflection and thought.
I parked a street away, around the block, and walked along the broken sidewalk, heading toward one of the rejuvenated eateries along the old street. A mother with her young son crossed near me. She was pleased to hear me greet her in Spanish. Crossing the street, I noted that all the colors, though subdued, seemed to be more vibrant in the odd and fading light. Everything was punctuated by the neon lights at some of the businesses. It was a place I would have preferred to linger in, observing. As I walked behind the mother and her son, entering the crosswalk, I looked up and made eye contact with the driver in his truck, waiting for us to cross. I waved and smiled. To my surprise, the man smiled back, waving like an old friend.
Entering the restaurant, I recognized him immediately at the bar, with a large beer, and a plate of food in front of him. He seemed diminished in comparison to my memory of him. Our memories add armor and soften the complexities that come alive when we revisit those who sometimes stroll in the hallways of our minds. The hardened memories I had of him didn’t align with the older man sitting there.
I ordered and picked up my food. On a whim, I stopped and asked him if he remembered me. He said my name immediately when I pulled down my mask. Not that “X” should be unusually hard to recall. He would remember me for reasons other than my peculiar name, though. I told him that the past was behind us, somehow communicating through intonation that it was indeed true and not a pressing issue between us. Because I’m emerging from my cocoon, I moved closer and made eye contact with him. We spoke as if the past happened to other people. I felt the stolen moment transform into a lemon moment.
My feet, already light and uncaring from the other-worldly light and atmosphere, lightened further as I exited the eatery. I left a piece of me back there, with him. I know my presence lingered with him. Whatever animosity previously prevailed, it dissipated there. I already knew that his behavior so long ago would now be mostly categorized as an interesting story – and stripped of its power.
And that the last year has given me a piece of myself back to experience it.
“If you can’t shake the can, you can always shake the skillet.” – X
I resurrected this phrase of mine today for someone’s social media post. They referred to J-Lo and Adam Levine’s Super Bowl performance last year, implying that if they looked like J-Lo, they’d be out there shaking their tailfeathers too. It’s a bit ridiculous, given that the people involved are attractive and know how to smile. (Hint: it is the smile and enthusiasm that galvanizes other people’s attention. Turn the smile and enthusiasm toward another person and you have the only successful recipe for convincing someone you are interesting and interested.)
I’d also like to mention that it is a bit weird to think that they’d shake their tailfeathers like J-LO if they were as attractive. It would be the same act, except with the perception of desirability or a feast for the eyes. The act itself? The same. Their claim in some way that’s hard to pinpoint dismisses the observer’s ability to find a wide range of people to be attractive. If you think there is a single standard for beauty, you’re wrong. And if you think that people can’t look at your defects and find something worthwhile, you are doubly wrong. People forget that a defect is not a defect to everyone. Many men find J-Lo’s most notorious physical asset to be unattractive. As for Adam Levine, he is a beautiful man. But there’s a lot about him many women dislike. In both J-Lo’s and Adam’s cases, their wallets are beautiful too – which helps alleviate many of the issues with their appearance. That is exactly what a smile, attentive ear, and other subjective things bring to the table. There is no single standard.
The quote goes directly to the heart of using what you have.
For those with sublime inclinations, it also could be used as a way to say, “Show love through food.” Though food is a necessity that sustains us, anyone who doubts the intimacy of preparing food for someone you love is a fool. It is an expenditure of time and energy, resulting in the simple pleasure of enjoying the food you need to live. It is magic to take a mundane task and add a dose of love and appreciation to it. As you get older, you find yourself wondering if ALL the true moments are hidden in plain sight like this.
The reason I wrote the phrase originally was to remind people that all of us have our peculiar likes, dislikes, fetishes, and inexplicable things that ignite us. Bald? Big nose? Scars? Thin? Heavy? Big hands? Small hands? High voice? Low voice?
No matter what it is, someone appreciates it.
It bothers me when people forget that their familiarity with their own perceived defects blinds them to the fact that someone else might appreciate them – and especially their alleged defects or faults.
You shake the can, or you shake the skillet.
Use what you have. Pivot. Be enthusiastic about the ‘you’ that you bring to the world. That’s worth all the money in the world.
It is in the act of realizing that you bring something to the table that makes love, life, and happiness possible.
No matter who you are, you can shake your can or skillet.
And…
If you show attention and enthusiasm, most defects are rendered invisible.
Stop being in a rush to tell people you’re not attractive to someone – or a lot of people. You have no idea.
I don’t always succeed at looking the other way or being the person I should be. Being thinner and having more confidence brings unexpected problems. I also tend to sometimes follow a thread or story just because I’m curious. Not because I have an agenda.
Today, I was at a business drinking a double shot of espresso. Obviously, I had to pull my mask down for a second. Espresso via a straw is lunacy.
No other person was within 20 feet of me. It’s important to note that several people in the facility had no masks, wore their masks improperly, and some were employees of the facility. I’ve had both covid shots. I also tend to tune out paying attention to those who don’t wear their masks or wear them properly. A couple of weeks ago, at Walmart, a man got furious at me, because he was obviously spoiling for a fight about not wearing a mask. I had not even noticed he didn’t have one on when I acknowledged him and said hello. He was looking for a fight.
Part of the social contract during the pandemic is to avoid being a maskhole in either direction. Truthfully, the safest course of action is to avoid going out. Engaging with those who don’t wear masks is a fool’s errand that will fill your day with argument and stress.
I don’t do it. And though it’s been that way for me for a while, I usually fail to notice whether someone has a mask on or not.
As I pulled my mask down to finish my espresso, an employee approached me. I made eye contact with her. And said hello. To my surprise, she shouted, “Sir pull your mask up!” Which I was already doing as she shouted. Keep in mind that she walked past several people making no attempt whatsoever to wear their masks or wear them properly.
Suspecting she was having a bad day, and also suspecting that me making eye contact is what pissed her off, I locked eyes with her as she passed and shook my head laughing at her. Which really pissed her off more. She wisely kept walking. Also, I was seated. Had she followed her own trajectory, she would not have violated social distancing.
Walking around, I observed people and realized more people than I thought weren’t wearing masks properly. Especially employees. Then I noticed the pissy employee who shouted at me was standing there with her mask down talking a foot away from another employee. I walked up within 10 feet and said excuse me. And then reminded both employees that social distancing and proper mask etiquette were required at all times without exception for employees at the facility. And that hypocrisy was not a good color for an employee to be displaying openly. I smiled, wished them both a good day and walked away. Laughing, of course.
One of the employees cursed at me and called me a son of a b****. I won’t argue the veracity of that. My mom was guilty of the charge. I turned and gave them the thumbs up and walked away.
I know walking up and being smarmy and snarky like that wasn’t the right thing to do. But I also know it wasn’t the wrong thing. And if it results in both employees not being assholes to the people they’re supposed to be helping, my transgression is certainly lesser than theirs.
After observing several other employees engage in similar behaviour, I went and asked to speak to the customer service manager. The employee did not want to help me. I told her I would wait as long as necessary and to not stress. She tried to do everything she could to encourage me to bug off or to explain to her what the issue was.
She looked even more confused when I explained to her that in the interest of time and efficiency for both the business and myself, it would be easier to proceed without needless repetition. I thanked her.
The purported manager approached. I showed her my covid vaccine card and ID and explained what happened.
I tried to avoid identifying the employee. And I certainly did not tell her that they had cursed at me. I wanted her to know that employees were sending mixed messages and causing anger issues needlessly.
She was perplexed when I told her honestly that I was talking to her only to see what her genuine reaction was. While standing there, I got more and more amused my how she was staring at my awesome women’s floral jacket. Her body language and demeanor told me she didn’t care about what I was saying.
And that’s okay. Customer service is a thankless job.
I told her that the objective of me talking to her, other than to observe a reaction, was to remind her that the rules are there to be enforced or not. But to watch out for hypocrisy.
I don’t know what my demeanor was saying to her, but she finally asked me, “Who are you?”
I told her I could be anybody from anywhere. But most importantly that I’m a human being with human reactions. And that employees are no different than customers in a world where we’re all equals. And to be kind, attentive, and happy.
I left her scratching her head. She thought I was somebody, so to speak.
I’m writing this post on my phone. I know I’m probably not capturing the nuance or communicating my points clearly.
All this started simply because I made eye contact with an employee. That’s weird. Weirder than my awesome floral jacket.
P.S. Parenthetically Speaking 