Category Archives: Personal

Want To Perform Weddings?

If you’re getting married, or your son/daughter is planning a marriage, one of the most personal things you can do is to have a friend or loved one officiate the marriage. It will create a memory that everyone will share.

Something that a lot of people tell me is that they are surprised that I can perform marriages. It’s profoundly easier to be a licensed marriage officiant/minister than you’d think.

Arkansas, like many states, does not get into the murky waters of “who” ordains you as a minister. This fact also surprises most people.

If you’re interested, I recommend that you go to the Universal Life Church website. There are others, but this one is tremendously easy to navigate: https://www.ulc.org/ It is not expensive.

Here’s a link that will take you to the State of Arkansas’ information. https://www.ulc.org/wedding-laws/arkansas

Once you obtain credentials, all you have to do is take them to the county clerk and register them, usually for five dollars. Your credentials are permanently recorded; you’ll need the book and page number for each time you sign a marriage license.

Another misconception is about how complicated the ceremony has to be. Legally, both people marrying only have to be in the minister’s presence and sign the marriage license. The ceremony itself can be five seconds or five hours, involving anything you’d want to say in the middle.

If you’ve ever been interested in this, I recommend that you check it out.

Although I don’t claim to be a minister, legally I am. I almost got to perform a marriage ceremony a couple of weeks ago. It’s also fun to put people on the spot when they talk about getting married. “Oh yeah, well let’s go do this right now.”

Personally, I wish people wouldn’t spend so much getting married. The act itself can be highly personal and creative. Spend the money on a down payment on a house or take a trip and create memories. IF you truly love the idea of an elaborate wedding, go for it. And if you’d like to make it more personal, get licensed so that you can directly involved in your friend’s or loved ones’ ceremony.

Again, for anyone who has wondered how to go about being a marriage officiant, go ahead and do it. You won’t regret the very little bit of money and time it will take you.

Love, X

A Peek Behind The Social Curtain

I took the picture from my hospital window after surgery. It’s a reminder of the world that awaited me.

At 4:27, I stood out on the landing. The horn of the approaching excursion train blasted the Saturday afternoon air. I waited for the passenger cars to pass. I raised my hand and waved, expecting no one to notice me. The penultimate car went slightly past. Someone seated and facing the caboose end of the train waved back enthusiastically. I was surprised. If I’m roadside as the train passes, if one person waves, it usually results in many of those in the same car following suit. It’s a dumb but pleasurable way to greet strangers. They’re on the train as an excursion, away from their normal lives. Many forget that sonder is at play; those of us on this side are standing in our mundane lives, watching them momentarily pass. Such encounters make us forget that each of us is a universe unto ourselves.

Minutes before, I’d held my cat like a baby a few minutes, reassuring him. He loves being held that way. Before I lost all the weight, my back usually started complaining before the cat did. Because of the hot sun on the front of the apartment, he found that sitting a couple of feet back, atop my laptop on the desk was more pleasurable. I’ve had to shoo him five times today. That’s a cat for you; ignores the cat castle in favor of the box, and sits on the valuable electronics instead of specifically designed window sills erected for their comfort. I hate shooing him while he’s so new to the place. If I don’t though, I’ll come to discover that he’s built a sofa on top of my laptop between the dual monitors in front of the main window.

Despite my gratefulness, anxiety had clamped around my throat. Earlier today, when I put pen to paper to finish my wet shoes anecdote, I was happy and satisfied. Writing fills me with the opportunity to imperfectly express myself. Even though it usually is a solitary activity, it is not a lonely one.

Life pivots quickly.

I won’t describe the catalyst to my anxiety. Not all of that story is mine to tell. I reacted honestly and was powerless to derail the thoughts that loop in my head. It’s one of the reasons I decided to go back to counseling, even though financially it’s the worst possible time. The truth is that my time might be shorter if I don’t take the risk. I loathe secrecy; as much as my directness is essentially me, I know now that secrecy in part derailed a couple of parts of my life that didn’t run parallel to losing weight and eating healthily.

I’d done my maximum workout with the dumbbells this morning, so physical exertion was out of the question.

I reached out and talked to someone who is familiar with such issues. Being listened to and understood lifted me. That’s one of the fundamental truths of all of us: connections are essential.

On a whim, I checked the mail. My sister, the one who suffered from addiction most of her life, sent me a card. It’s the first card I’ve received from her in years. It didn’t erase our mutual and destructive history, but it dinged my heart a little.

The universe is watching me. There are no coincidences.

Or all of life is a coincidence. I’m not sure.

But I am certain of people. We all need each other, even as we annoy, vex, or love one another.

Love, X

Love, And The Risk Of Wet Shoes

A few days ago, I walked five times, each a long, unplanned meandering. Though I almost always answer the call of the sidestreets, on the third time I cut through to reach the trail that traverses Northwest Arkansas. I’d lost track of time listening to TED talks about love, psychology, work, technology, and language. Ideas make my feet lighter than air. The creek along the trail wasn’t fast-moving, but its sounds, intermixed with the rustle of the encroaching trees and camouflaged birds, transfixed me.

A few minutes later, I reached one of the breaks in the foliage, one exposing a series of stones strategically placed across the creek. Without thought, I stepped off to cross the rocks. “Be careful,” I told myself. As everyone knows, river stones can be beguiling in their slipperiness. All of us have hopefully experienced the momentary horror of knowing we’re going to fall in, no matter how madly we windmill our arms for balance. My surgery incision tends to call out to me when I’m pondering crossing a fallen log, jumping a park bench, or climbing a tree. Oh, how I miss climbing trees! I’ve climbed fifty in the last year, even when the wind was dormant and the sun baked the upper reaches of the available trees. Few things can provide such a unique perspective. Sitting on a live thing, smelling the pungency of the leaves, and most of all, watching things and people move about with no concern for the possibility of someone sitting above them in the branches.

Halfway across, I forgot that I was crossing and stepped to the left, my feet submerging into the water. My shoes filled with water and my socks became soggy. I walked several yards through the middle of the creek. It was heavenly and my hot feet dispelled that heat into the water. I stood there, feeling the sensation.

“It’s nice, isn’t it?” asked a voice.

I looked around and saw no one.

“I’m over here,” the voice said. Because I was concentrating, I saw the woman sitting on the bank, her back against a tree. She had a book in one hand and a large bottle of soda in the other.

“Yes! It is fantastic. Sorry, I didn’t mean to interrupt.” I turned to walk back toward the traversing stones.

“You can stand there in the creek if you want. It’s everybody’s to enjoy,” she told me.

“What are you reading?” I asked her.

“Where The Crawdads Sing,” she told me, holding the book up.

“What a coincidence. I read that. It was a beautiful story.”

“Yes, this is my third reading.” She smiled.

I turned and walked back to the stones and away from the creek. All the way home, my feet squished as I walked. This time, I had not been the observer. Someone else had found a secret place and a way to enjoy it. My feet didn’t feel so wet any longer. All I could think about was the cool water and reading place by the creek.

Love, X
*

Saturday Morning

It’s such a beautiful October morning. It’s 73 now, which is hard to complain about. It’s overcast and the wind is blowing, eddying the leaves across the unkempt parking lot. It’s difficult to not be introspective standing on the landing observing it.

I’m working hard to remember all the things I have to be grateful for. I’ll return to work soon, which is both a blessing and a concern. My current tally for medical bills is 65-70K. It’s better to have the bills than to not have woken up after emergency surgery – there’s no doubt about that! It will wipe me out, of course. This not only reminds me that I wish we all had universal health care, but that any of us, at any time, can be subject to the caprice and whims of our bodies and the universe. I’m foolish because I’ve preached this lesson for years, to people who privately didn’t believe it. Everything is eventual.

My cat Güino is taking his job as a litter-scatterer very seriously, using his large paws to trap a surprising amount of litter. Previously, he stalked around on carpet. Wood vinyl floors start to look like a sandy beach with a nervous cat prowling around exploring. He’s getting old, but I’m considering teaching him to walk on a leash. I know, good luck, right? I have a neighbor who walks his cat on a leash like a dog. Either that or I’m high from all the cannabis wafting around here.

The other picture is a screenshot of some of the wi-fi networks. I have a “Stepbrothers” fan, as well as a fan of… hazy oblivion. “Porn Freak” comes up regularly, too. Noticeably absent is the drug dealer who always finds a place in most apartments. “Find Jesus” popped up twice, perhaps in response to, and as a reminder of, the others. I’m going to have to change mine again. I’ll pick something boring. 🙂

The third picture is of one of the two windowsills I completely redid to not only fix the horrid condition of the previous sills but also to expand and support a wider sill for plants. And now, fortuitously, a prowling cat. The backside of the apartment complex is indeed a wilderness. I’m glad I live on the second floor. You’d have to be crazy to live on the bottom level. I’ll have to be creative in the big front window. Previously, I built a privacy blocker for the bottom of the large front window, which is just a foot off the floor. I flipped it so that Güino can perch there if he wishes. I’ll have to get creative to recruit more birds to the feeder. My neighbor has a monopoly on all of them with the draw of a vast variety of plants and feeders. Güino is accustomed to up-close and personal views of plants, squirrels, and birds. I’m sure my ex-wife is going to get up and miss seeing him at the various vantage points of the old house. The squirrels, however, will probably enjoy the privacy.

The last picture is of Güino perching behind the desk and on the flipped window guard. It’s a contrast having a black and white tuxedo cat in comparison to all the colors here.

Love, X

Güino Returns To Me

Reluctantly, my ex-wife Dawn decided it would be better for Güino the tuxedo cat to come to stay with me in the apartment. We adopted him from the Springdale Shelter when he was very young. When I first moved here, even though he’d never been here, I walked in the door expecting him to run to me. When I lived in Springdale, it was a ritual. He’d run up and I’d scoop him up and hold him like a baby. He’s 13.5 years old now and weighs 9.9 lbs. I already ate tuna for supper so that he could have the juice. It’s a gentlemen’s agreement we’ve shared for his entire life. Dawn gave me about 12 packets of treats, too. Güino trained us to dispense treats constantly.

The picture of me is on the way over to my old house. I hadn’t been there since I left. I put on my cat and fishbowl brooch for good luck. When I went inside, Güino looked at me strangely. It’s true I probably look a lot different. It’s likely he thought I was gone forever. I picked him up and held him like a baby. I didn’t take a picture when I left because I was in tears.

Dawn gave up a lot letting me have the cat. She was concerned people would think poorly of her for letting me take Güino. No one should think that, and not just because I’m the selfish and lucky recipient. If something happens to me, he should go back to her. I’m not being maudlin; surgery refreshed my memory of how easily any of us could go without any warning.

Güino crescendoed his caterwauling as I drove.

It was surreal releasing him into the apartment.

He’s still anxious. If I sit still, he stretches out near me, waiting for another rub. I rolled him with high-quality lint rollers and a fur brush.

If I keep petting him, he might go bald.

We’d be twins.

Thanks, Dawn. I’ll try to keep him safe and loved.

Love, X

Insult & Praise

“The internet does NOT make people stupider. It gives the stupider people more reach. And you’re one of them, X.”

Hmmm…

I think this person doesn’t like my writing.

I wonder why they keep reading?

On the same day the above fan wrote to me, another friend reached out to tell me how much I’ve been on her mind, and how much she appreciates reading the wide range of things I share. I was touched. As with so many others, I had no idea she read much of my meanderings.

To my friend who reached out, thank you. Kind words are like sunshine on a cool October morning.

PS For those who reached out privately and shared their stories in response to my post “Addiction Road,” thank you. I knew I wasn’t going to get a lot of direct engagement. Those affected by addiction often can’t find a way to succinctly bare their souls. But I can say it is liberating to yield. It’s the only way for most of our problems and mental health. We all share the same humanity, whether it is beautiful moments or debilitating pain.

That’s me as a toddler in the picture…

Love, X
.

Addiction Road (A Very Personal Story)

Hi. It’s me, X, the guy who learned the hard lesson of discovering that I’m as stupid as anyone else. We’re all stupid; we take turns wearing the dunce cap. Mine fits a little too well. It opened my eyes to blind corners in my periphery, ones I was responsible for and failed to illuminate.

That’s my teddy bear in the picture. My friend Leigh gave it to me as a surprise when I was in the hospital. I named it Azon, short for “corazon” in Spanish. (It has a heart on its chest.) Because I didn’t want to breach her privacy, I didn’t say before that my ex-wife Dawn came to the ER and stayed there until 1 a.m. when the surgeons cut me open. She got to experience the joy of watching me throw up countless times, roll around on the cement floor, and semi-scream/groan at least five hundred times. Not many ex-wives would do that, especially with the rawness of the divorce so close. I won’t forget the kindness. Neither of us will forget the spectacle. It’s important to note that such kindness is the most difficult when we’re hurt. I’m not a Christian, but it’s as close to the ideal of “do unto others” as you’ll likely find. If she needed to see me suffer to get over the stupidity I put her through, this should adequately fill the need.

Life looks different when you’re older, after making mistakes and watching people around you mystify you with their decisions. When I was younger, I had an anger that has dissolved into recognition that I, too, contained slivers of the demons that possessed them. I’m grateful that I’ve avoided most of the dreck that worsened their lives. As a bystander, though, I paid the price.

I’m writing to a specific subset of friends and family, ones who might not otherwise see something like this and realize they have someone in their lives who needs attention.

There can be no preambulation or proverbial beating around the bushes. Time is short, even if you don’t realize it.

I wrote this with love in my heart; I’ve learned that my imperfectionism often jabs people unexpectedly, no matter my intentions. I’ve crossed the line a little by sharing parts of my experience that overlap with other people. It’s risky, but it’s also the most rewarding. Someone is going to read this and have a light bulb go off in their head.

Because of my history, I have a lot of experience around addiction. An inherent danger of such exposure is to fall into the hole, believing oneself incapable of succumbing to something that always originates with free will and repeated choices. Every addict started with no intention of losing themselves in the abyss and misery of addiction. Addiction is a byproduct, not a goal. I also hated to SEE that though I’ve acquired significant experience with addiction, my ability to pivot and behave differently in response to those in the throes of addiction hasn’t necessarily improved. I’m as helpless and stupid as the next guy when confronted with someone in my sphere who won’t “snap out of it.” When friends or family members ask for advice, you’d think I would be one of the most qualified people to answer.

Why should we shake our heads so violently at addicts? Most of us become obese, smoke, or routinely engage in detrimental behavior. We say, “It hasn’t killed me yet!” That’s true. Just as in the case of addiction, we don’t address our misbehavior until we are forced to. Addiction becomes unmanageable due to money, exposed behavior, or a decline in physical health. Addiction to things like heroin brings consequences more quickly than our national pastime of alcoholism.

In case you didn’t know, I drink. I love a good beer (and many bad ones, which many people claim tastes like dog urine), whiskey over ice, or vodka and sweet & sour. Oh, and wine, champagne, port, and several other things. Luckily for me, my like didn’t devolve into an unquenching thirst for it. I recognize how few punches it might take to drag me toward danger. I’ve experienced risk factors such as loneliness or uncertainty.

I’ll tell you a secret: no matter who you are, someone in your sphere has a secret addiction. Some take years to escalate to a point where the secrecy can no longer be maintained. Missing work, a DUI, increased self-isolation, loss of health, financial issues; these are but a few of the symptoms. By the time you note the signs, it’s challenging to pull someone away from it. In reality, you almost can’t. All such changes must start with the person in question. The harder you attempt to use logic and appeals, the more defensive the addiction becomes. They’ll appreciate the love and concern WHEN and IF they overcome their addiction. Until then, you’re just another person pointing a finger and drawing attention to their secret; disloyalty is always grounds for rejection. The agony of it is that if you love them, you’re powerless to resist the urge to try. That’s the bittersweet tendrils of love at work. It’s why I wrote the Bystander’s Prayer. All answers are unworkable. Until they’re not. Those who escape addiction look back and feel so much regret for what they’ve done to themselves and the agony of pushing away loved ones in preference to something they couldn’t escape. If the addict fails to survive, the friends and family always suffer regret.

For anyone who doesn’t know, I’m susceptible to addiction. Part of it stems from my childhood. Studies have shown that abuse and exposure to neglect or addiction hugely impact the likelihood of someone being an addict. My full siblings, parents, cousins, several aunts and uncles, at least two grandparents all suffer(ed) from addiction. For instance, I don’t have a single family member I know of who successfully stopped being an alcoholic. A few of them vilified me for my rejection of being around those who used alcohol to justify destroying their lives and those around them. It was a difficult road when I was younger. Addicts despise perceived disloyalty most of all. I was loudly disloyal and judgmental as hell. Part of that responsibility is on me. In my defense, the very environment that almost killed me taught me the lesson of escape, one I only partially implemented.

Paradoxically, I understand the addicts in my family much better than I did when I was young. As I’ve grown older, I’ve witnessed such a vast spectrum of people fail to “pull up” as their addictions wrapped themselves into their lives. It’s not about being intelligent, rich, having a family, or a good job. Addiction cuts a blind swath. I see many people doubt that their loved one or friend is addicted. They focus on the superficiality of there having been no crash. Yet. I don’t want to alarm anyone, but I can see the allure of yielding to something that gives dangerous comfort.

For years, I’ve known that addiction would be an easy road for me. As much as I got angry at my sister for her more outlandish behavior with the rougher end of the drug spectrum, I watched in horror and regret as my brother chose the traditional and cleverly hidden method to reach his addiction. He chose the slow way of drinking excessively for years. He lost his job, his health, and he died much too soon. I lost him as a brother more than once on his journey. He was as intelligent as any human I’ve ever known. Truthfully, his intelligence made any attempt to address his alcoholism dangerous and impossible. Like so many others, he had a massive wall of rationalizations to explain why he did what he did. That people fiercely loved him had little impact on his behavior. He used it to create an anger shield. I could have been him with just the wrong push. I see the arc of his progression differently now. I have a lot of regrets. Equally valid is that his addiction and intelligence outmatched me. Every course of action I chose to deal with him was turned into a fantasy of aggression.

My cousin Jimmy, who I loved, struggled with alcoholism his entire adult life. Both of his parents ultimately died from it. Cancer got Jimmy; had he lived longer, I would have loved seeing him beat his love of alcohol. I think he would have. It’s no irony that the job he loved best was for a beer distributor. He loved that job.

Recently, I posted my Bystander’s Prayer, one which outlines the grief of those around someone suffering from addiction. No matter how intelligent you are, no one owns a playbook that effectively helps us reach out to someone at the bottom of the well. I wrote it for my brother but finished it for others who were peering down into their own well, helpless, afraid, but possessed by a love that compelled them to try. Thank god for love, even as it stings as mightily as any emotion can.

Most of us approach the issue of addiction as if it is a logical one. It’s not. It’s not genuinely emotional, either. It’s a strange, impossible alchemy of pain that resists easy confrontation. Most of us walk toward the battle with underserved confidence and a lack of appreciation for how powerful addiction is. Words will not work. Love will not work. Love compels us, though. The addict can’t see our intrusion as love. It’s one of our most significant errors when we try to encourage someone to change.

People suffering from addiction loathe attention. Secrecy and omissions govern their lives. So much of a person’s life begins to tighten in on itself like a series of perverse and elliptical constrictions. Sunlight itself serves as a living metaphor for how reduced a person can become. The next black buzz or unrestrained and unseen high becomes its own reward, excluding more and more as it tightens. People, friends and loved ones alike, get flung off the carousel.

Addicts need time alone with the thing that gives them the most comfort. As the addiction grows, time and energy directed to friends, work, and loved ones diminish. Addiction is a zero-sum game; its presence removes vibrancy and connection from lives. It reduces the possibility of a full life. This results in loved ones feeling an increasing emptiness and drives them to greater heights to “get through” to the addict.

For those who don’t suffer from addiction, it’s hard for us to imagine it. We foolishly believe that it is a question of willpower or intelligence. It’s not. Addiction is the parasite that wills its victim to the next high. It is the worst of diseases: it is both physical and mental.

Alcohol is a painkiller, just like other drugs. It grants oblivion from the shortfalls or pain that the addict experiences. All addictions are subject to the law of diminishing returns. Even addicts know this. But the pursuit ensues, no matter how dark of a road it leads someone. If anyone has trauma in their past, it’s that much harder for them to give up the relief of the high to face a drug-free existence. Drugs and alcohol allow us to shortcut our way to temporary oblivion. I viscerally understand the temptation. I’ve been on guard about it most of my adult life.

Prescription painkillers are so popular because they inexplicably don’t carry the same stigma as using street drugs or liquor. There’s no distinction in terms of the effects, though. Usage of prescription drugs continues to rise. I don’t see it abating.

Most people don’t become addicts, even if they try drugs or alcohol. This fact confuses many people who’ve done drugs or drink lightly without falling into addiction. They fail to see that their brain chemistry, environment, or circumstances are not the same as that of an addict. Willpower and motivation do affect people’s tendency to fall into addiction. They are bit players in the drama, though. I won’t go into the complicated realm of brain chemistry or trauma. Science clouds the essential truth of why some are prone to addiction while others are not.

An addiction is ANYthing that grants temporary relief or pleasure yet causes later harm. And even if you’re aware of the effects, you can’t stop. It can be shopping, work, sex, food, and several other things. I’m just addressing the common usage of the word.

I learned from experience that addicts resist connections and thoughtful concern. Even mundane expressions of affection, much less pointed inquiries about someone’s well-being, can be catalysts to rejection. There is no subtle way to ask how an addict is doing without significant risk of being flung away.

With addicts, a straightforward thing you can and should do is learn the habit of lifelining. If you’re not familiar with lifelining, it’s just a word to encompass letting people know that you are, at a minimum, still alive – or available if you have an addict in your periphery.

Addicts who survive the ordeal also face the backlash of loved ones who endured anger and pain due to the addiction. It takes a long time for people to forgive such damage. Many families are forever torn. Forgiveness is a personal choice.

The pandemic accelerated drug use and alcoholism. Isolation is a precursor to more people succumbing to addiction. We had a record number of people overdose last year. We don’t have the statistics yet to know how many more chose to drink to quench the loneliness and hurt of their lives. People are social creatures, and addiction thrives on secrecy. Depression is also on the rise. It’s often a close cousin to addictive behaviors.

Again, you have a person in your life, closer than you’d imagine, who needs a little extra love and attention. There is time to attempt to reach them. Don’t be surprised if your hand gets bitten. It’s the first step.

Even as addiction rises, we don’t provide people treatment. We stigmatize them. Even with excellent health insurance, many plans will only pay for 10% of the cost, if at all. Everyone else? They have to destroy their health and lives to get help.

We all wish love would prevail.

Love, X

Of Salsa And Light

Because I gave away all my solar lanterns to an admirer earlier in the week, I tried to find creative ways to replace the solar lantern I’d made out of a converted and inverted blue glass hummingbird feeder.

Somehow, in my move, I still had two salsa jars given to me by the famous salsa maker Mike. I’d hoped that when he gifted me the unexpected salsa it would come with a lifetime refill option. Alas, that was not to be. Given that he allegedly is retiring in a couple of years, I see no reason for him NOT to have a side business making salsa (at cost, of course) for his legions of fans.

Using solar fairy lights kits I bought on Amazon (for about $5 each), I put both woefully empty salsa mason jars to use today. Though they are not finished, they provide beautiful light and color already. It seemed wasteful not to light them up tonight. I’ll take all of the colors I can get, especially in this place where beauty is a third-tier concern.

These kits, though inexpensive, are usually designed for larger containers. If anyone wants to make them for themselves, I can easily explain how to do it. (These also have several settings, which is surprising given how inexpensive they are.) Although I don’t remember using that many sets, it seems I’ve bought 34 kits from Amazon alone in the last couple of years. Somewhere out there, there’s a lot of light and color I’ve generated for the world.

I love that I made these out of something that held a delicious surprise.

Of course, now I’m craving salsa. A gallon a week ought to do it.

Love, X

Wednesday Wins

I parked at the Harp’s on Garland as I evaded the ongoing renovations to the store and parking lot. Getting out of the car and walking along the front of the building, I greeted one of the workers in Spanish. We traded comments and barbs. He pretended to hand me a shovel and said in Spanish, “If you want me to have a good day, you can have this.” I laughed as I pulled my shirt out of my waistband, revealing my exposed scar. “¡Me ganaste!” he said, even as he laughed. Yes, I did win that round.

I walked the long, challenging hills in the area, taking in the houses, plants, and people. If you want to feel your legs burn, try N. Hall Avenue or Vista off of Wedington. It was sublime, as the rising sun was overcast by clouds that diffused the light that you can only find in October. As I passed a yard whose perimeter was overgrown, I attempted to take a picture of a fox or coyote as it darted into the browning bushes with the red flowers. Its head is barely perceptible in the shadows.

I was grateful that I’d slept so well the night before; I didn’t stay at my apartment last night, and I’m thankful I didn’t. Despite seeing a counselor again yesterday for the first time in a while, anxiety crept up my spine like an imperceptible shadow. No matter how people sell you the idea of solitude, loneliness is its undesirable first cousin. People struggle against the notion that people flourish the most when they have people in their lives. I love introspection, reading, and writing. There’s a vast chasm between having people available and choosing solitude, though.

When I finished my long, circuitous walk, I passed a Razorback bus stop. A couple of dozen students were waiting impatiently. Almost all of them were staring down at their phones. When I exited Harps, I put my food in the tiny trunk compartment and left through the back parking lot, looping around the side road. On a whim, I stepped out and said, “Does anyone want a ride to campus?” I didn’t expect anyone to accept. Surprisingly, several people looked around at each other, wondering if they’d be judged for saying “Yes.” I said, “Despite how small this car looks, I can hold three of y’all in here.” Two guys and one girl stepped away from the pack, shrugging. I reached over and unlocked all my doors, as my car is manual everything. They hopped in. I said, “If you do not want to go to the same drop, talk among yourselves and decide where to go first.” They chattered away as I waited at the traffic light at the bottom of the long hill up to campus. They decided to all get out at the same building. As I drove, the girl explained to one of the riders in the back seat that she only had a slim laptop because she had photographed every page of her textbook. The two guys both had backpacks perched on their laps. “That’s genius,” one of them said. Indeed, it was. As I pulled up to the sidewalk to let them out, they thanked me. Though they probably waited for the bus without any enthusiasm, they’d been granted extra minutes for the morning. I hoped they used them well.

People ask me why I prefer old headphones instead of modern earbud ones. Part of it is comfort. But having wired ones allows me to accidentally drag everything out of my pocket clumsily when I pull my phone out. I’ve tried a few sets of wireless earbuds; so far, none have worked magic for me. It could be worse. I could choose to go old school and use a boombox. I’m not quite a boomer, though.

I have a couple of weird side effects from my surgery. One of them is an odd indentation a few inches above my belly button. The other is a valley where the scar sits. I’m eating much better, but I’m still at 150 lbs. No matter how active I am or optimistic, it’s hard to forget that surgeons removed a section of my bowels. It’s a special kind of vague anxiety that only those who’ve had it would understand.

Though I’d rather have never had surgery, I love the deepening scar. It’s a reminder that anything can happen at any time, a lesson I thought I’d mastered years ago. I was wrong. If anything might happen, it also encompasses moments of surprise and pleasure. Though I walked alone this morning, I saw beauty and felt the air around me. And by risking a bit of social awkwardness, I briefly talked to three optimistic students, all of whom are looking to the future. They probably don’t know how strenuously life will challenge them. And that’s a good thing on this October morning. There’s time for that later. Much later, I hope, for all of them and myself.

Love, X

A Word About Mental Health

I started counseling again – with the same counselor who helped me so much earlier this year. It’s an untimely coincidence that today marks one year since my brother Mike died – and a couple of days from a year ago when the gong went off in my head that I had to transform my life before it was too late. It was a big enough surprise for her to see me at my weight, and several others when I recounted the usual “what’s been going on.” I led with the punchline of revealing my abdominal scar, now free of staples, tape, or other camouflage. Then, divorce, anxiety, and struggles that don’t seem so mountainous after hearing them out loud.

Despite it being counseling, I can’t tell you how many times we both laughed. She’ll still bill me though, so she gets the last laugh on this one. Her office is less than two minutes away.

October is Mental Health Month; however, a lot of people can’t afford help, or worse, think that care is a stigma. It’s better to be alive and thriving than worrying about the perception of keeping your body and mind from distractions. There are so many things that are a blessing in life. Counseling is one of them.

Love, X