Category Archives: Opinion

A Beginner’s Mind A Beginner’s Heart

“That joke is dumb, X.”

“It’s 100 times better than yours, though,” I reply.

“I didn’t tell any jokes.”

“Exactly!” I usually reply.
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I modified the social media meme by exchanging one word; it changed everything.

You don’t have to write, draw, paint, make music, dance, or any of the other million ways to express yourself. But in failing to do so, your life exudes monochrome dullness. Whatever you love doing or creating, do it. You don’t have to do it well. I’ve never seen a newborn baby play Chopin or Merle Haggard. Even if you’re sixty and find enjoyment in whatever form of expression, feeling like you must be an expert is pure insanity.

A beginner’s mind – a beginner’s heart.

Remember when you did something with enthusiasm? Regardless of the result?

Well, the clock is ticking.

There will always be critics.

Even if you do it PERFECTLY, it will not be to everyone’s liking or taste.

As Van Halen quipped, “You might as well jump.”

Love, X
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Lost In Time 2.0

I’m not planning on dying. I penciled it in for 2034.

I’m planning on living.

It makes some people skittish when they observe a loved one or friend “suddenly” giving things away. Don’t be alarmed unless you turn your head as you read this and see someone wearing a unitard behind you. Unitards are universally recognized as sinister, much like the side-eye you get when you’ve annoyed someone just a tad past their irritation point.

I’ve never given away as deeply as this time. That’s true.

From ‘the nail’ to the hand-written Ecclesiastes, a Xmas ornament from my dad’s death, Grandma’s thimble, Grandma’s sewing box, a few special coffee cups, a lot of my artwork (I use the word liberally there), all but basically three of my books, and a slew of other things that had immense sentimental value. There were several practical things that were also beautiful that I rehomed and surprised people with.

The unique nail I attempted to send to my sister still hasn’t surfaced. It may never materialize. It’s easy to feel upset about it, given that it was my most special possession. To remind myself, I think about all the people in the world every day who lose everything – or the people most valuable to them. A nail is insignificant in comparison to such loss and absence. Erika gave me a really old unique nail from her house in Pennsylvania, a weird nail whose story is unknown. There’s a comfort in that, too. It sparks my imagination. That nail has borne witness to many decades, been held by strange fingers, and somehow found its way to me.

When I was mailing my Grandma’s old sewing box, it struck me that my nephew’s daughter is the great-great-granddaughter of Grandma Nellie. That boggles my mind, even though I have a decade+ of ancestry and genealogy experience.

My last remaining aunt isn’t doing well. She took over the mantle of matriarch many years ago, whether she wanted it or not. I love imagining that when she was about five, that she knew a couple of people still living who were born around 1837. All those intervening people had lives, homes, families, and keepsakes. Almost all of them have vanished through the waves of all those decades. No one alive really has living memories of them any longer. They are footnotes, pictures (if we’re lucky), and placeholders in our family trees.

One of the only ways I can appreciate this life is to share the things I hold most precious with other people. I wish I had millions of dollars to share. Some might pay off their houses, some might buy a new car, and some might even take that long-awaited trip to Poland. I hope my nephew appreciates my grandma’s sewing box. That box spans literal generations. I like to think I was just the custodian for it. Each time I took it out to sew, I couldn’t help but think of my Grandma patiently teaching me to thread a needle and do a stitch. Or of Grandpa telling her to stop harping on me about using a thimble. He was a tough man and knew I’d learn very quickly after a few sharp sticks with Grandma’s needles.

I know I’m different from most people. In many ways, I’m envious of people who have a treasure trove of things from their childhood. Birthday cards, letters, pictures, keepsakes, boxes and boxes of things they both love and dread. There is joy in looking through those things, no matter how nostalgic they might make you. People forget that I do very much appreciate the difference between having things for no reason and having them to revisit old moments and people. That some people still have those things has led to me reviving memories of my life that I didn’t recall. Sometimes, they opened new doors into my memories. I hope everyone with such a trove lets them breathe and takes them out from time to time.

Recently, Erika had to leave a mountain of her youth in her old house in Pennsylvania. A lot of it was taken from her without her consent during one of her cleanup trips. The people involved deserve some bad karma. One of the delights that emerged from it? The new owners of her childhood home have been sending her boxes and boxes of surprises left behind. They don’t have to do that. I’m sure they are fascinated by the range of things they’ve found. It’s been quite the treat to watch Erika opening boxes without knowing the depth and breadth of the things being returned to her. All could have been lost forever. Thanks to a good soul, she’s getting them back in waves and increments. It’s a bit of great karma to hopefully wash away the residue of the bad karma from before.

In my case, due to tornados, domestic violence, and burned-down houses, there was no way for me to have much from my childhood. Would I prefer to have a closet of such things? Yes! I don’t want anyone reading this to think differently. Almost all the pictures I have come from people sharing theirs. Just the privilege of sorting and reliving such things would be a cathartic experience for me. I’m a little jealous of everyone who has such an opportunity.

I love wild, colorful things. Not necessarily to possess them. It would be easy for me to fill my apartment with such things. To the rafters. Who wouldn’t want to be surrounded by beauty? The cliché response to this is that we are all surrounded by such beauty, both outside in the world around us, and inside the people we include in our intimate circles.

It’s still weird to me to be poor but yet still feel rich and lucky most of the time.

I’m still breathing, after all.

Take a moment and ensure that no unitard-wearing weirdo is in the room with you. Then, pause to think about whether all the things you own make you happy. If they do, you’re way ahead of the game. Likewise, if something you own and love would enrich someone else’s life, consider giving it away.

It’s all going somewhere.

Someday.

The picture is of two of my aunts. Because of the resolution, I couldn’t enhance it or color it as it deserved.

PS Since I can’t write a post like this without repeating my favorite mantra: if you have pictures of friends and loved ones, share them while you’re breathing. Pictures are the best thing in the world, comparable even to the sensation you get when you feel happy and satisfied.

Love, X
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Flamboyancy Is A Must

I don’t know where I lost my bank card. It seems like I remember forgetting to pull it out of the POS kiosk. Clarks tend to ask extraneous questions, often several in a row. There are times when I get immersed in a verbal tennis match, preferably a witty or humorous one.

I’m back at Arvest due to convenience. Yes, there were horrible experiences several years ago. Even when I opened this account, they mailed the first two cards to an address I hadn’t resided at in almost 10 years. It wasn’t an auspicious start. But it IS a good story.

I digitally locked my card yesterday when I realized I didn’t have it. I then called the help number expecting weird customer service. The lady taking my call was anything but boring.

It got interesting when she asked whether I would like a normal or decorative card. Of course I laughed. “If you only knew!” I said.

“How about you surprise me with one you like.”

There was a pause, and then she told me a personal story about how her husband refused to use the card she obtained for him. He replaced it with a boring normal one.

Despite her years of service, no one had ever asked her to pick one for them.

It tickled her.

I could literally get any type of card in the mail in a few days, which is amusing.

And now the bank employee has a first she’ll probably tell her husband about.

She should order him a new frilly, colorful one and put it in his wallet without asking.

I have a feeling he needs more flavor and color.

Based on my experience, almost everyone does.

X
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Two Years And Another Life

Something I wrote two years ago: “I don’t look for exoneration, though I want it. There is no one in this world who can be both aware of my actions and the reasons for them except for me. Since I don’t pardon myself, I expect no less from others.” -X

I’m nudging up on the two-year mark of my brother’s death, and the ensuring bell ring/vision in my head. I’m eyeless to some of the underlying nonsense going on in my head. I’m more convinced than ever that had everything not happened in the unlikely sequence it did that I would likely be dead. Weight loss was just one component of it. Two years out, my explanation is the same: I don’t get credit for it. Something broke, and the vision I’d seen of myself would be the end result. It made me rigidly hyper-focused.

I still tell people, “Don’t give me credit for doing it. I should never have let myself go to that extent. It’s like a meth addiction; no one should embark on such a journey. It’s good that I stopped overeating, but terrible I let it go so far.”

I fluctuate around the mid-160s for my weight. I feel lighter than air at 150-155 lbs. That weight requires devout adherence to a healthier diet.

The trick isn’t losing weight. It’s figuring out what works long-term. It’s relatively easy to commit to weight loss for a few months. It’s quite another to develop a different relationship with food. Food is the in-law that sleeps in your bedroom.

Food Satan is always on duty, attempting to pounce on you. When you’re tired. When you want that sublime sensation of buttery smoothness. Or salty starch. At 11 p.m. when you really should be horizontal and not sticking your head inside the fridge.

Delicious food is ubiquitous and calls our name from the other room wearing a negligee.

It pains me to see people struggle with their weight.

I’ve watched many people make a list of ‘the reasons’ they can’t lose weight, even if they desperately want to. It’s eye-opening and mostly rationalizations. Heck, isn’t almost everything we tell ourselves?

When I lost almost all my weight, I added no additional exercise. It was immediately apparent that I was consuming an awful lot more calories than I was burning. My life was already active because of my job. Because of that, I focused all my enthusiasm on eating differently while avoiding going hungry. Being hungry is a sign that you won’t be able to maintain any successes you might experience. Generally speaking, you must eat and eat often.

I’m at the two-year mark. I’m grateful for those two years, even as I’ve had other struggles.

Primarily online, I catch hell for the simplicity with which I explain the weight loss problem. There are exceptions for some people; most of us eat too many calories versus what we burn. There is no escaping the math of it. People berate me by making specious arguments about the complexities of healthy diets. It’s not complicated at all! Less sugar, less fat, fewer processed foods, more fruits and vegetables, smaller portions, and different choices. You don’t need to be 100% militant, but you do need to be 100% vigilant about your choices. Enjoy the allegedly ‘terrible’ foods from time to time, or otherwise, you’ll go bonkers. Especially if you sit and watch your friends and family eat an entire basket of buttery breadsticks or an entire large pizza.

I do enjoy the endless arguments online about the ‘best’ way, goofy supplements, energy drinks, and the myriad ways you can be made to part with your money. Whatever you choose, you must do it for the rest of your life. Find what works. It’s not a sprint. It’s a french fry-scented marathon.

I recently looked into the beer-and-sausage guy. He does a weird diet once a year, every year. He always loses weight because his caloric intake is less. His bloodwork also improves in tandem – no matter WHAT he is eating.

It’s not a comforting idea to know that we can probably only eat 1600-3000 calories daily. If your limit is 2500, a sugary soda contains about 150, which is 1/16th of your average limit. A 2 oz. Snickers bar is 280 calories, well over 10% of your intake limit.

The simplest way to say it: most overweight people eat too many calories.

I don’t blame them. Food is amazingly delicious and brings happiness.

Fresh french fries or pizza? Oh my god. You won’t find a bigger aficionado of some types of potato chips than me. Chips and salsa? Yes, please. Two baskets if you’ve got them.

It wasn’t hard for me to practice “Choose your hard” when I started.

My vision, or whatever it was, took control.

Afterward? Remembering that food choices now bring unwanted results or continued success depends on how strong the siren voice of negligee-clad food is.

As Fat Bastard eloquently quipped, “Get in my belly!”

X
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401k Bet

Obviously, I’m not a sports fan.

I’m writing as my dubious alter ego, Middle-Aged Superhero. That adds credibility to my following prediction.

But living where I do in Fayetteville, avoiding the enthusiasm and clog of those who are fans is impossible.

Arkansas is going to win the game today against Alabama.

By 10 points.

Don’t bother calling me crazy.

That’s like telling a can of peanuts that it’s nutty.

I’ll probably miss the game, given that I’ll have to fly off and solve an emergent emergency.

If any of y’all are betting people, go ahead and liquidate your 401k and bet big against Alabama. We’re all going to work until we’re eighty anyway, so there’s no real risk.

You’re welcome.

X
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Behavior Prevails

Online therapy isn’t as satisfying as in-person therapy.

But cognitive therapy from a practical focus is amazingly effective for me.

One of the things I loved about in-person therapy was having the things I’d said or written repeated back to me.

It’s a stunning thing to SEE my own rationalizations exposed and repeated. It’s part of the reason I softened toward my dad. To recognize a small part of him inside of me was not a welcome realization. This kind of insight takes a while to accept, much less deal with.

There’s a huge difference when you’re talking or writing to someone who has dealt with hundreds of people and has heard every rationalization under the sun. Unlike friends and family, they experience your version of truth for what it is.

Mostly bullsh!t.

I can recap and summarize the difference quickly: I know an awful lot about human psychology and have learned a book of insights and lessons, yet, my biggest failing is not applying them to my life.

If you focus on behavior and set aside your thoughts and words, everything gets distilled to its essence.

It reminds me of one of my favorite examples. If a person never tells anyone that he or she is Christian yet lives a love-and-compassion-filled life, observers can see that your worldview is in action through your behavior. Because lovingkindness is the essence of what Jesus taught. One of my biggest problems with evangelicals is their certainty and rigidity – and focus on dogma and judgment. Live the example. That applies to me, too, in case you think my hypocrisy is something I don’t see in myself.

Likewise, if you are a loving and insightful human being, people over time should easily find that behavior consistently and clearly evidenced in your life. The things you do will be reflected in your daily life and mirror what’s in your head and heart.

When these things are not reflected? That disparity signals a problem with either your self-perception or a significant failure of behavior. If you know your motivations and what you value, the best practical approach is to examine your behavior critically.

If you are what you do, then when you don’t, you aren’t.

If you want to be satisfied or happy, you must work to remove behaviors that interfere. Happiness isn’t a realization; it’s a constant process of doing the hard work of choosing to spend your time and life finding a way to live the way that you know you want to be.

When you are closer to the sunset than the sunrise as you age, everything just looks different.

Otherwise, it is all talk, smoke without fire, and pretense.

Ugh.

But also, yeah!

Love, X
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You Want Personal? A Rusty Nail Is All I Need 2.0

Before reading this post, you should read the original post from 2014, at least on this website.:

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My favorite cousin and a friend conspired to make me this etch-a-sketch rendition of my grandparent’s porch. It was a beautiful and creative piece of work, one which I loved. Such personalized gifts are rare indeed in this life.

It was destroyed in a fit of anger. Not by me, of course. That I would dare to write about it might trigger a couple of people. It’s my tarnished truth to share.

The strange thing is this: I’m different than most people. A memory of a thing is just as precious as the ‘thing’ itself. The destruction of this beautiful gift only amplified the memory. That someone let anger gain so much control of them is unfortunate; they were possessed by the demon of a lesser god. I didn’t feel anger when I saw that someone had destroyed it. I felt only disappointment. It’s a reminder that anger is relative and that its justification is a sign of a larger problem. No matter what someone has done, it is very hard for me to imagine letting myself destroy something so personal and precious to spite another person. Or let someone else do so. Even if I deserved it or – or even if they do. Anger is the worst filter for reason. It justifies everything in its wake. It is one of the slippery slopes of life. I watched as my parents and a few other family members allowed that to consume them.

Regardless, the loss of this reminded me that everything is transitory. We don’t really own anything, no matter how many decades we clutch them close. It will also be lost, destroyed, or left behind when we depart this world.

All of it.

No eternal monuments can or ever will be erected because the Earth itself is limited by the laws of physics.

I still have the picture of the shadow box and etch-a-sketch.

Until recently, after a couple of near losses, I still had the rusty nail. It grew to become my most prized keepsake and possession.

Now, I have a picture of it.

I have passed it along to someone who might appreciate the depth of my giving it away. I placed it inside a collectible silver cigarette case, one which was salvaged and saved from the wreckage and the remains of another life. A cigarette case in itself has meaning to the person who is receiving the nail.

I did the same with my hand-transcribed copy of Ecclesiastes and a couple of other of my remaining treasures.

I don’t plan on departing soon. That itself is part of the lesson. I will one day, perhaps tomorrow. All the things that I find to be precious will be treasured no more. None of my precious things were valuable per se. Their worth only exists because I see it and experience it.

I’m passing along the rusty nail to my sister Marsha. She’s had a rough life. Even if she doesn’t treasure the nail and its anchor into my memory the same way that I did and do, I will release it into the world for it to find new appreciation or not.

I have this picture of the nail, one I will treasure. It’s not the nail. But the nail itself wasn’t the experience I shared when grandpa and my uncles put the porch swing up.

I hope she understands that it truly represents everything in myself that I find to be worthy.

Grandpa was an incredibly hard man when he was younger. I didn’t know him when he was full of piss and vinegar. And alcohol and violence.

It’s just a nail.

It will soon be in the hands of my sister Marsha.

I’m just a man.

But everything is so much more than the simple sum of us.

I don’t want to preach the idea of minimalism and appreciation for moments and people and fail to live it.

It’s all an illusion. Things are not us.

We need each other more than we will ever need a house filled with gadgets and keepsakes.

Love, X

P.S. My wife who died, Deanne, years ago while I was working one Saturday, she decided to clean. Though the nail was in a special box, she threw it away. I had to empty the dumpster for an entire apartment complex to find it. That too became part of the long story of “the nail.”

Random Saturday

Random Saturday

I stood on the landing outcrop. Light rain started about 6:15. It felt like a gift to just let it softly pelt me. Rain has been a distant stranger lately. It’s odd because some Septembers have been torrential.

Earlier, I mistook a visitor to be one of my neighbors. We exchanged pleasantries from opposite corners. I gave him the rest of a bottle of vodka. I already knew he had stayed up at night playing the role of reveler. He is very young, so burning the middle night oil is a requirement for him. It takes a long time to discover that almost everything that happens after 9 p.m. is probably not as meaningful as it seems. Perhaps I sound old saying that. I am old. But I have luckily not forgotten how stupid most of us were when we were younger. When misadventure was mistaken as a sign that we were living life to the fullest.

The picture of the teacup is from my recent jaunt and stay in Compton. Arkansas, not California. Sometimes I sign the inside of one of the teacups from my dear departed friend Jackie – and then hang it in plain sight. Erika signed this one with me. I dared the tall grass, chiggers, and hidden snakes to put it in a tree on the perimeter of the wilderness. I love imagining people finding them accidentally. Surely there are others like me who get lost in wondering about what led to it being placed there. I’ve left so many artifacts in Northwest Arkansas, some in the most unlikely places. A lot of them have been right under the noses of the people I know. Such secrets make me happy.

Did you know that smart televisions use about 18W of power? That’s about two LED light bulbs left on 24/7. It’s not a significant amount, but most people don’t even think about energy consumption for items plugged in yet turned off. Remember when grandma would unplug EVERYTHING because of “the electricity!”

For newer houses or remodels, I can’t believe electricians aren’t installing whole-house surge protectors. They reduce almost all chances of a surge damaging your electronics. I’ve yet to see a homeowner have it explained to him or her and have them say, “No, I don’t want that.” If I were using a rural power grid, it’s the best little bit of money you’ll ever spend. And might save your life, too. I’m surprised that many people don’t know that all power strips don’t offer surge protection. There’s a huge difference in the distinction. Another misconception: most people’s houses do nothing to stop lightning strikes from frying everything (Even really expensive surge protectors you bought at Best Buy). Whole house surge protection going through your main line is about the only way to avoid that sort of catastrophe. Really. It’s true.

Although people think it’s a boring subject, I’d like to mention water heaters, which use a huge chunk of your energy budget. First, most people have their water heaters set too high. Second, when you get a new unit, you should always buy a hybrid heat pump water heater. They pay for themselves in two to three years. They are incredibly efficient and will save you a LOT of money compared to a traditional one. Third, for the love of god, please install moisture-sensitive alarms near your water heater. (And fridge, too, if it has a water line.) Since I’m throwing out random facts, the average shower uses 2 gallons a minute. If you have a luxury bathroom, it might be twice that. Your dishwasher uses between 4 and 6 gallons of water. Larger tank water heaters are more “convenient,” of course, but most of the cost of your water heater is lost efficiency, as it must maintain a set temperature in the tank even when you’re not using it. Tankless and on-demand water heating systems are the best if you don’t have a large family or all six of your siblings living with you “temporarily” for five years while they “figure things out.”

By the way, it’s good to brag that your fridge or washer/dryer is twenty years old. Really, it is. What you don’t realize is that old appliance is drastically more expensive to use than their modern counterparts. Replacing the old one would have paid for itself in a few short years. The energy consumption of a new fridge versus one twenty years old is staggering. You might be saving something from going into the landfill, that’s true, but your carbon footprint is amazingly bigger due to the old appliance’s inefficiency.

I still get a lot of flack for being mostly oblivious to gas prices. I just don’t notice. I have to have gas, so the price is irrelevant. It’s made me much happier than most of the people I know. If money is tight, I would drive less – rather than obsess over getting the cheapest gas. I know someone who drove 11 miles in each direction to save twenty-five cents a gallon. (Excluding the fact that you wait in line and spend thirty minutes of your life going there and back. Time is not replaceable.) I calculated that it cost them $4.05 to drive. They retorted, “Aha! That’s less than I saved!” To which I replied (expecting that answer), “Aha! It costs an average of thirty-five cents a mile for the wear-and-tear and maintenance of your vehicle, doofus. Even if you don’t maintain your car properly, let’s say it’s fifteen cents a mile. You spent MORE driving to SAVE than you saved. It’s math, not your feelings.”

Confession: I am not a money genius. I waste it like nobody’s business. I acknowledge my stupidity, though – and try not to defend it.

Clever joke: hand someone a pair of work boots. They will undoubtedly say, “What are these for?” Just laugh and don’t explain the obvious comeback line to them. Just shake your head disapprovingly.
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i jumped from the bed as i always do

not caring, not looking, not even for a shoe

i remember when my body was a weight

as if i’m not it and it’s not me

i don’t worry about how i look

i’ve done what i can

every other man in the world can worry

not me, not ever, never again

i will take what i have

my battery was once low, my spirit unproud

now it’s me, ridiculous perhaps

it seems like arrogance though it’s not

its acceptance for the cards i’ve drawn

and the hand i’ve played with them

i hear the sand trickling down the glass

so it’s me, it’s you

we both better get off our ass

acceptance is cheaper than fixing what ain’t broken

choose your path, now that i’ve spoken

so many of you are beautiful

some inside, some out

yet you let temporary worry

fill you with doubt

Love, X
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You Do You Part Two

I’ve written a few clever things about the folly of mocking other people’s hobbies or interests. This is not another clever take.

Soap operas, sporting events, reality tv, crocheting, video games, reading, stamp collecting, or having a skeleton display in your yard two months early (excluding serial killers). Putting up a Xmas tree in July. All of these are stupid to some people. It’s likely you love doing something that makes others roll their eyes. I know one woman who is so weird that she attends Billy Idol concerts. On purpose. (I put the last joke in for John K.)

The same is true about complaining about each holiday appearing early at retailers. It’s shocking news, I know, but they wouldn’t do it if sales didn’t justify it. We can laugh and ridicule the stores for doing so, but practically speaking, it wouldn’t happen if human behavior weren’t driving it.

If someone wants to put up Halloween decorations in September, good for them. A Xmas tree in August? Even better. It’s their life, time, and money. If you snark, we’re going to comment on your large belt buckles, commemorative plate collection, or shelves filled with what-knots or tchotchkes. (I included that last word for oddballs from Pennsylvania.)

A considerable portion of the adult population watches reality tv or sporting events. Taken from a certain context, both are equally ludicrous on a couple of levels. If you enjoy them, you don’t think so. That’s the point. We won’t vote you off the island; we might not let you on the boat, but we won’t banish you.

If you want to careen around with your cellphone and collect Pokémon, even if you are seventy years old, go for it. We’ll try not to run you over on our bicycles or cars.

If you’d rather sit on your couch and relax instead of going out and about to socialize, then do it and enjoy it.

If you want to watch grown men and millionaires throw inflated balls around while wearing absurdly tight pants, please do. I mean, it seems perfectly normal if millions of people do it, right? We don’t question your time or masculinity. Not to your face, at least.

Xmas trees in the fall are normal. So are Halloween decorations two months early. Valentine’s candy in January? You bet. Nothing says “love” like diabetes-inducing sugary treats. Except, of course, for doing the dishes without giving an Emmy-worthy “Did you notice?” performance afterward.

Get excited about whatever you enjoy and enjoy those things without guilt.

The next guy is just as full of crap as you are.

We can revel in that.

Just please stop complaining about seasonal merchandise appearing early in stores. It’s not going to lessen or abate in your lifetime.

Just like you can’t drive in traffic without BEING traffic, you can’t participate in capitalism without contributing your own version of “Xmas in July” at your favorite store.

You just don’t see it as weird to some people.

Because it’s not.

It’s just you doing you.

Keep up the good work, y’all.

X
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