Category Archives: Social Rules

Flawed Confidence

If you behave as if you believe you’re confident, even when you’re not, most other people believe it too. And if you wear clown shoes and talk like you’re crazy, people question you a whole lot less.

Most of the great people I know also hate something about themselves. It’s perplexing. Why is it we can see the exceptional in others but so seldom in ourselves?

As for flaws, it is impossible for you to be certain that someone else won’t find them to be endearing or fascinating. Unless your flaw is personality-driven, as when you practice hatchet-throwing in my direction.

So, stop looking at yourself that way.

If you’re not going to change it, revel in it. You’re living life for yourself, so that other people can see you for who are.

PS It is really hard to get to know a facade. Breathe fire if you can, flaws and all.

Love, X
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Tomorrowland

She set the timer for six hours, trusting that technology would rescue her from laziness the next morning.

Her entire life, she lived, expecting tomorrow to be better.

Today, as her head filled with hope and optimism, she had decided to ask the universe for a dual-citizenship: one homeland being her past, the other being her future.

If she jettisoned her past without appreciating the lessons, she knew she would never be happy.

A friend of hers had confessed that he woke up one morning to hear a bell in his head, one that revealed that he could succeed after twenty years of failure.

“Just like that?” she asked him.

He nodded. The way he nodded conveyed the truth of his acknowledgment.

For days, the idea of an awakening had plagued her. She silently begged the universe for such a revelation.

As she sat in traffic, waiting for the interminable light to change, she realized that her life was stuck in traffic. Though she didn’t hear a bell, the simplicity of the movement she needed became clear to her.

She came home and moved through the quotidian chores that fill people’s lives. The rituals needed to complete her evening passed without notice. She was on autopilot. For years.

Until she brushed her teeth. As she looked in the mirror, it hit her. She was the author of her own destiny.

Tomorrowland was hers.

She couldn’t wait to surprise the world with her revelation.

A Mixed Message (A Wild Variety Of Me)

“Life is like looking for your phone. Most of the time, it’s in your hand.”

Today’s brooch was made from a very old badge my manager discovered last week. I wrote “252” on it. That’s how much I weighed in the picture. I’m 105 lbs. lighter now. The part that continues to remind me is the new people who come into my life. They didn’t know me as fat. A couple of them had to be convinced. That’s a strange, wonderful thought. None of them have inaccurate misconceptions of me, either, so they look at me as if I’m just X. That’s wonderful, too. It reminds me of decades ago when I changed my name; it allowed me to easily identify those who loved me for who I was without regard to my name. Not a day passes that my name doesn’t bring a question, a laugh, or a story. Having a ridiculous name saves me the trouble of needing to tell people I’m probably eccentric. (Whether I look like a professional bowler or curler is up to you to decide.)
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“I keep fighting voices in my mind that say I’m not enough
Every single lie that tells me I will never measure up
Am I more than just the sum of every high and every low
Remind me once again just who I am because I need to know”
“You Say,” Lauren Daigle

All of you who can feel God’s love are fortunate. I mean that without snark. All love is housed in one’s heart. Believing that you’re loved in any form is something to strive for.

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Because of my blog, people find me and read the ridiculously long and circuitous path of my life I’ve left there. It’s told higgledy-piggledy, with huge omissions and P.S.-sidepaths; it’s just the way I like it. It is both consoling and astonishing when someone discovers it and finds something worthwhile in it or me. When you commit things to writing and especially publicly, there is no return to privacy or withdrawal. It’s both faith and lunacy. As direct as I’ve been, there are hundreds of stories that I haven’t shared, mostly because of the overlap in other people’s lives. A lot of my joy and anguish are difficult to share for that reason. It’s not that I don’t want to. I’d prefer to spill it out. I can’t imagine that I’ve experienced much that a lot of other people haven’t – that’s the joy of peeking behind curtains in life.
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“State your truth” is such a vulnerable thing to do. Or say. I’ve become so open about it that I’ve forgotten that people need camouflage. We are all so similar in our vexations and pleasures. Knowing this at 54 is almost a superpower. But I do revel when I am able to witness someone letting the wall down and just sharing, even if it astonishes them as they do so. Sunlight and revelation bring peace. So many people are carrying secrets or thoughts of a different way to live. They don’t see the options until they see no way to continue.

“Buried emotions are always buried alive,” someone smart told me once.
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“Some people are empaths. I’m a telepath; people want me as far from them as possible.” – X
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“Hey X, do you smoke marijuana?”

“No, I prefer the natural flavor.”

That one took him a minute to understand.
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I think I’ll forego a regular walk or run today and see if I can run 100 floors of stairs. That seems fair, doesn’t it? My heartbeat objects. Maybe it knows the inventory of my allotted steps in life? Either way, my heart owes me a debt for liberating it from the sheath of excess that I put on it for two decades. And I owe it an apology. I’m lucky I didn’t give up, even as I constantly failed. Until I didn’t. It’s not the path that matters so much; it’s where you end up.
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To a specific friend, if you read this post, a phlebotomist I met at my doctor’s appointment LOVED your catchphrase: “Nothing tastes as good as this feels.” His eyes went wide and then he laughed. “Exactly!” he said. “I’m going to steal that without question. It’s perfect.” He’s a bodyweight fitness nut and looks like a flattened barrel in his upper torso. He wanted to know my story and secrets – and I shared both your phrase and The Blue Dress Project’s catchphrase, “Choose Your Hard.” He couldn’t believe my transformation and I told him that between the bell going off in my head and seeing people like you do it with a lot more obstacles than me, that I knew I was supposed to succeed. He understood, having done it himself. Don’t be surprised if it ends up on social media.
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The man who taught me one-on-one how to end an altercation quickly (and violently, if necessary) recommended a browser-based productivity timer. It works crazily well. I can set it for 5-minute increments. When the alarm of my choosing sounds, it’s time to do another interval of weights and/or stairs. Because I do most of my writing sitting at the computer, it’s a great way to create thoughtless and repetitive chunks of exercise. Because of the law of increments, I can artificially get a lot of movement each hour instead of relying on my motivation. The cat hates it though, especially if he’s perched on my lap as I type.
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The Lexapro is working very well. So is therapy. And time passing. As the curtains of other people’s lives continue to open to me, I realize that my problems are real – but inconsequential compared to the complexities that other people are living. It’s great that some parts of my life are a motivation to people. It’s also okay that some parts should serve as a warning. None of us are pristine or untouched by trauma, loss, indecision, doubt, or wanting.
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My “Ask” project is working well for me. It’s failed consistently, but that failure is changing me. I can feel it and observe it as it works its way into my nature. Some of the ongoing “No” has hurt me in a way that surprised and upset me. But I’ve kept asking, feeling the wave of “No” click a meter in my head. I don’t know where the true fulcrum of some of it lies; I’ll trust my instincts when it does. Once the meter has run to zero, we have to accept the truth of whatever we’ve been asking.

Ask
Ask for what you want or desire.
If you don’t, it is a certainty you’ll never get it.
Ask of life and ask of people.
The answer, though bitter or not what you sought…
It’s at least the truth.
Everything starts from there
Ask
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I walk past the place where the deceased are kept until they are retrieved for their funerals and remembrance. I walk past a lot. I’m surrounded during the day. By love, concern, fear, hundreds of individual stories unfold. How odd it is that such finality and drama barely pierces people’s consciousness. I know we have to protect ourselves or otherwise be flooded. Sometimes, though, we need to remember the hourglass sifting sand invisibly behind us. It’s a valuable motivator to know that your day is not a promise. It’s a gift, one which many of us waste on triviality.
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Somewhere In Time

I had another life, a Lowenstein of my own.
She walks the planet, fulfilled, and not alone.
The lesson is that everyone has a tightly drawn curtain.
When they fling it open, there is beauty and assertion.
To see someone from within their own head is a joy.
It’s agony when the curtain closes again, a closure that can destroy.
Every nuance and experience in life will change us,
if not derange us.
There is no return to the before.
There is only the after and absence,
paired with infinite reenactments.
Time does not cure us; it erodes us.
To know that somewhere in time,
that your life did not branch away from you,
is a breathtaking comfort and inner chime.

Out there, somewhere in time.
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I know this is an unusual post.

And that’s okay.

Love, X

Before…

Before, I felt rich. Not because of my house, car, or miscellaneous and extraneous things to fill them.

Now? I’m poorer but I still feel rich. Despite the emergency surgery and the financial drain of that craziness, I have a job and my feet grace the ground without much pain for my age.

I prize wittiness and humor, sarcasm, and even dark humor. Snark? I can’t get enough.

Around me, I do see people that should stop being so cruel. But I don’t characterize everyone as being prone to cruelty. On a long enough timeline, we are all going to be assholes. Yes, even you, Greg.

While there are limits, I can walk outside and run or walk for as long as I want.

I can get in the car and just drive. Anywhere.

I can open a book or a web browser and find a little slice of the world and fill my mind with things I’d never imagined.

I can communicate with millions of people through social media and forums.

I can eat in a multitude of places that will grace my mouth with culinary delight.

I can see people, hug, and listen as they tell their stories, the same ones that probably drive their partners or family crazy.

Normal life as we expect is impossible for much of the world.

We forget that achieving our innermost dreams is a great goal but unrealistic. And that leaves the ground we walk every day feeling a little bit frosty to us.

Only gratitude and realization can ever cure us of our dissatisfaction with so much to be happy for.

Our ancestors cherished tribe, food, fire, and safety. They strived for something better, faster, and more complicated. Now that we have it, we all sometimes know in our hearts that we have more than enough to fill this world with love, comfort, and hope if we but choose to.

To do so, we have to fill ourselves first.

I am rich.

Most of us are.

Love, X

What Was Was… (A Guest Post)

Every once in a while I erase the whiteboard in the kitchen and write the first thing that comes to mind. Today’s is a simple set of statements, but ones very hard to reconcile in the scheme of life. We often find ourselves looking back, thinking about the heydays and moments we were at the point we thought as best. With regrets, what~ifs, despondency. Hoping we may one day find those moments again.

What we need to take away from those minutes though is that the past is the past, and whether we think things were somehow better before we need to see the now with a fresh set of eyes and appreciation. There are lovely things, amazing seconds, right here and now.

We all have a “gilded” age full of sparkle and shine, it will always not be now. But if you can’t appreciate all the beauty of the day just now happening because of it… that is doing this one a disservice. There is so much to be grateful for right this moment, focusing on the past only causes you to gloss over it.

“What

was Was.

What is Is….”

Sunday Christmas For Janice

Sunday evenings often provide me with encounters that other days don’t. I’m not sure why that is.

I was out and about, buying mismatched birthday/get-well/occasion balloons, a flutophone, spatula (all of which are of course traditional birthday surprises), and various ridiculous things for a belated work birthday shenanigan. A woman was at the register. She had only two dollars. “I’ll pay for the rest with my credit card.” She sweated a bit, waiting to see if it would be authorized. The clerk wasn’t the most sympathetic. He radiated irritation. The woman hid her embarrassment well but I watched her body language as she cringed at the treatment. It took her two tries to get it to go through.

Although I had entered with a light heart and a bit of joy due to being creative in trying to let someone know we hadn’t forgotten them, I have to admit a bitter flare of anger lit me up. I could feel it behind my eyes. I flicked my wrist and saw that my heartbeat had elevated considerably on my Fitbit. I wanted to shout at the clerk but then I reminded myself that I have a superpower that all of us have if I could just stop judging. Even the few one-on-one rapid self-defense sessions I had reinforced the idea that we owe it to each other to disengage before we act.

“Hey Janice,” I said loudly to the woman as she got her bag, a little red-faced. “Wait a second. I have that money I owe you.” Her name wasn’t Janice, but she stopped and turned. I held up a finger to ask her to give me a minute to check out. She was just confused enough to wait.

“Merry Christmas, sir,” I told the young male clerk.

“Yeah, ok.” He seemed unhappy. He looked at his watch.

“Are you having a rough day?” I asked him, smiling.

“You have no idea,” he said.

“What can I do to make it even a little better?” I asked.

“Let me go home. My girlfriend texted me and told me she was putting my stuff outside if I didn’t come home soon.”

That stopped me cold for a second. I was surprised by his honesty.

“I don’t know what you’re going through but I can see you’re stressed. I would be too. Take a minute and call her, don’t text, even if your manager doesn’t want you to. Tell your girlfriend you love her and you will talk to her when you get home. Trust me.”

“Just like that?” He asked.

“Yes, just like that. Assuming you do love her, she will give you a couple of hours to come home and work it out. And if she doesn’t, it wasn’t going to matter what you did now or not. If that happens, I am so sorry.”

He looked at me like I had burst into flames.

“Okay, thanks. I’ll try anything.”

“Would you do me a favor as a kindness?”

“Yes,” he said.

I softened my voice and leaned in: “Tell my friend Janice there that you are sorry for snapping at her and wish her a Merry Christmas.”

He did. Janice listened, stunned, as the clerk said, “I’m so sorry. I’m stressed. Please have a Merry Christmas, Janice.”

Janice smiled, still a bit confused by it all, but happy the clerk had acknowledged his rudeness. “Merry Christmas to you too,” she replied, her voice cracking a little.

I nodded at the clerk and smiled. “I wish you the best. Now go call your girlfriend and let her know how much you need her. Everyone needs to hear it.”

I grabbed my handful of bags and bundle of helium balloons.

I turned to Janice and pulled the ten-dollar bill out of my pocket and handed it to her. I’d been given the ten dollars to help buy a few goofy items for the birthday shenanigan. The person who gave it to me would have wanted it to go to Janice instead. Of that, I am certain.

“I know you’re not Janice. I just wanted the clerk to think we know each other. This is for whatever you need. It’s not a lot because I don’t have a lot.”

Janice took the bill from my hands as I balanced all the things I’d purchased.

“It’s okay. Don’t say anything. Just remember that sometimes the universe is listening, okay?” She nodded. I think she was a little choked up. I know I was.

I smiled and walked out of the store, my anger gone, and my thoughts filled with hope that the anonymous girlfriend was going to get a call to let her know she was loved. And that Janice forgot the embarrassment at the register and remembered only that someone wanted her to have a Merry Christmas.

Love, X

P.S. I’m going to go wrap a flutophone and spatula. As we all agree, they are ideal birthday presents for someone who has everything.

Sample Advice Column

(Note: recently, I was asked to write some sample advice columns. Here’s an off-the-cuff one for you to read…)

Question: “My girlfriend doesn’t reply to my texts for a long time but answers other people constantly. What should I do?”

Well, because it’s important, what kind of shoes do you wear? I hope you say Nike or Adidas because they’ll pay me the most for mentioning them. #payme

I hope running shoes is your answer. You need to buy a nice, comfortable pair. Put them on – and then run. Away.

I’m not going to ask you what you mean by “a long time.” I am assuming you’re not obsessive or crazy. I could be wrong. If you’re writing me for advice, you might need to reconsider your life choices.

Another assumption is that if you’re writing me for advice, that it’s a deal-breaker sort of problem if it isn’t addressed to your satisfaction.

Her failing to answer you (her person) isn’t a question of boundaries. It is of course her right to answer when and if she chooses. But if she chooses to ignore yours while texting other randos, she also is free to face the consequences of failing to appreciate that’s she in a relationship that requires open communication and time.

I am assuming you’ve already discussed expectations, reciprocity, and feelings about this? If you haven’t, you’re part of the problem. No matter how scary it is, you must be able to reveal what’s on your mind and in your heart – even if it might initially sound needy or negative. If you can’t risk doing so, you need to practice. You’ll never be happy with anyone if you can’t. Ms. No-Reply can find someone who will tolerate being treated as lesser.

There are a lot of fancy words for that kind of behavior. She’s clearly showing you she doesn’t prioritize you with her time. We all have a limited amount of time in our day. If she’s choosing to ignore the closest person in her life, there’s a reason. No matter how she explains it away, it’s just that she’s not that into you. This is especially true if she’s being funny, witty, or exchanging multiple long messages with other people. She’s investing her time and energy elsewhere. You should do the same.

Being honest with her again about your feelings isn’t going to help. She’s going to be defensive and gaslight you about your totally understandable reaction. And probably make a snarky TikTok to poke fun at you. If she does, laugh if you can. Someone else will appreciate your earnest desire to share your life and thoughts with them.

Adults answer their lovers with at least the same frequency and enthusiasm as they do others. The Enthusiasm Rule dictates that they should.

The no-texting is a clear starting gun.

You’ve already got your running shoes on. Use them.*

*And if you don’t have running shoes, remember: Nike or Adidas, please.#paymetwice .

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Personal Post, December Edition

The screenshot is of this week’s sleep for me. Months ago, part of my therapy was to learn to sleep again. My benchmark is 6 hours, which probably seems low to most of you. It’s not. I CAN sleep more, but my natural rhythm at this weight is six hours. At some point, I’m going to take a week and see if I can sleep for eight hours and see if it lowers my motivation again. It did before. I’m not sure I actually fell asleep as early as I did on some of those nights; the Fitbit interprets low heart rate and breaths as light sleep, even if I’m awake and listening to music or a podcast, or wrestling with my cat Güino.

In February, I wrote a post titled “Shirtless in February.” I never felt too weird about people seeing my body. We all know what people look like, more or less, whether they’re layered in two shirts, a tunic, and a bathrobe. It’s anatomy, not magic. (Although there is magic and chemistry in the process of seeing someone, that’s for another post.) 🙂 We fool ourselves by thinking we’re being clever. In my case, I wish someone had been creative enough to tell me to stop eating and lose weight twenty years ago, and in such a way that I would have HEARD the concern. We don’t have a way to lovingly talk to someone about this sort of thing without setting off a firestorm of defense or anger. That’s a problem.

As a side note, the world would also be much better off if you accept the compliment if someone thinks you are pretty, beautiful, handsome, or attractive. There is no universal standard for such things. Can we stop insisting there is? One of the most beautiful things is a quick smile and a sense of humor, even if the teeth behind it are crooked. I’m being serious. There’s no single formula for beauty or even attraction.

Yesterday, I had tons of energy. I ate an abnormally large lunch and then had a therapy session. We laughed a lot, which is always a good sign. As I often say, she can laugh easily because she’s billing me. I already knew I was feeling better due to the volume of pranks and creative things I’d been doing. After, around 4, I felt anxious. Having a Fitbit pays off in these circumstances. Because I have the premium option, I could see the metrics in real-time and progress. Seeing the physiological effects helps me deal with it.

Today, I woke up feeling like I was walking on air, which is becoming very common -and when I don’t feel that energy, I wonder what causes it. I realized that I expect that I will always wake up ready to ring the bell and step into the day. I wanted to go running all morning. Unfortunately, work intervened. Work “let” me walk 15-20K steps, though. It wasn’t until after work that I realized that not running yesterday affected my level of anxiety in the afternoon. It should have been evident to me. I’ve only missed a couple of days of running in the last couple of weeks. If I find myself incapable of constant running, I switch to running in intervals and burn through the miles or minutes that way. Anything incremental is better than not doing anything. I’m not sure I will continue running. I’d do it if someone agreed to chase me each day. Add a little danger and/or mystery to the equation.

I hit the streets this afternoon. I enjoyed the incredible 75-degree afternoon. Weirdly, I could sense this might be the last such incredibly temperate afternoon to enjoy – maybe for weeks. The Upper 70s in December? Yes, please! And so, I ran. After a few minutes, I took my shirt off. The slight breeze gave me wings. Even though I didn’t want to, I stopped. I felt like I could run ten miles, which would be a discomfort payment I wouldn’t want to make tomorrow. I did run up and down the apartment stairs a few dozen times when I got back, though.

An actual test of whether someone cares what they look like is if they can run without a shirt on. Forget swimming without one; the litmus test is running, where there’s no water to hide your body. For 54, I look normal. My scar left what looks like a second belly-button indentation a few inches above my real one. The surgery left a “pooch” between the two indentations. When I think back to how I looked and felt before, it is still hard to believe I fooled myself for so long. I’m not a fan of people being ashamed of their bodies, no matter what shape they are in. I understand it, but when you compare the vast variety of body types and shapes, everyone has something they hate about themselves. Except for me. I accept it all because it’s me. I did the work needed to remove the excuses I kept whispering in my head. Looking normal is something I hadn’t anticipated.

Don’t worry; I’m still not going to ACT normal, so you can cross that expectation off of your list.

I’m going to put a picture below. Not so that people could say something nice – or mean. Anyone who wants to snark is welcome to as long as it’s creative. I love creative snark, and I need to practice not caring that other people think I look like Danny DeVito grown up and thinner. I’m not sucking my gut in. I don’t have one. I have a weird pooch that can’t be fixed without surgery, which will not happen. I already lost a knife fight with a surgeon. He got the last laugh with the catheter.

People keep telling me to stop losing weight. I haven’t lost any weight since before my surgery. I’m just working to change my body mass. I ate a donut and seven Ghiradelli chocolate squares this morning.

I’m still experimenting with the ‘how’ of it. There are days when I’m glad I’ve done it all for no other reason than to know I did it. The future could hit me with any number of calamities or illnesses. It’s a question of when not if.

I’ve encouraged anyone interested in doing something to change themselves. No matter what else I’ve done, I can’t imagine how I would feel if I still weighed 230, 240, or 250+ lbs. The voice in my head answers: “Dead.” You don’t have to go to the gym, buy supplements, or do a lot of cardio to lose weight. You don’t even have to invest a lot of time. All it takes is a change of mind about how you want to look and feel. Small changes, constantly reinforced. Because I’ve learned to say so, I’ll include the caveat that there are exceptions. But I’m not writing about the exceptions. As the year winds down, the barrage of New Year’s Resolutions and commitments ramp up. And I reply, “Why wait? You can do one thing today to start. And you can do it right here and right now.”

If you’re happy with your body, stop struggling to worry about your weight. And don’t worry about how people perceive you. You can’t change that.

Take it from taller Danny DeVito.

Love, X
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